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About the Training category
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2
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846
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November 2, 2017
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30 min a day - enough?
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6
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380
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April 9, 2025
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What's Your Routine?
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11
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2395
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December 6, 2017
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New Routine Starts
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5
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569
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October 12, 2023
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Wait what? Smoking marijuana could get people to exercise?
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14
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533
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October 12, 2023
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Favorite ab work?
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5
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552
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October 12, 2023
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My Highly Customizable Progressive Overload Program
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6
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8644
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October 12, 2023
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Augmented Reality Meets Supplements: MuscleTech Educates the Masses
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0
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153
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December 16, 2022
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Lightweight/Barebones equipment routines?
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4
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634
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July 17, 2022
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Another Shoulder Surgery
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24
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1346
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September 30, 2021
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Biceps Tendinitis
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13
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1947
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September 30, 2021
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Muscle Building Supplements: The Next Generation (2017)
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13
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1997
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August 17, 2021
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Protect Your Heart! | Bergamot Explainer for ReviveMD
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0
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283
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March 20, 2021
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Clear Muscle.. Clarified. MuscleTech's HMB Free Acid Muscle Supplement
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0
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1816
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March 11, 2014
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TRAINING questions that don't deserve their own thread
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12
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750
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February 15, 2021
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Powerlifting Updates
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25
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1133
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January 23, 2021
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What are you doing to specifically target your shoulder for mass?
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5
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422
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January 16, 2021
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Bulk, Cut, or Recomp?
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5
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759
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August 9, 2020
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John Meadows
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0
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975
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September 19, 2020
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Cutting the [trainer] cord?
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8
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698
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July 8, 2020
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Views on Cardio
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11
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503
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July 5, 2019
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Personal Training Log
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59
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1499
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July 8, 2019
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Favorite Exercise
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19
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1121
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December 8, 2017
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Quarantine Workouts
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20
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1187
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July 1, 2020
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DaSlaya Reviews Project Colossus (John Meadows)
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14
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7548
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March 29, 2020
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Have We Looked in the Wrong Direction for More Than 100 Years? Delayed Onset Muscle Soreness Is, in Fact, Neural Microdamage Rather Than Muscle Damage
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0
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363
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March 15, 2020
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Xan's Big Injury Recovery Log!
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14
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721
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March 5, 2020
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New John Meadows Program
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36
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6999
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January 23, 2020
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To cut or to Bulk? That is the question
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13
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691
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November 30, 2019
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Laxogenin: Can a Plant Sterol Safely Boost Strength?
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12
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2854
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November 8, 2019
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