PricePlow's Diet Tracking and Accountability Thread - January 2020

« December 2019

2020-01-01

No users are being tracked.

2020-01-02

No users are being tracked.

2020-01-03

No users are being tracked.

2020-01-04

No users are being tracked.

2020-01-05

No users are being tracked.

2020-01-06

No users are being tracked.

2020-01-07

No users are being tracked.

2020-01-08

No users are being tracked.

2020-01-09

No users are being tracked.

2020-01-10

No users are being tracked.

2020-01-11

No users are being tracked.

2020-01-12

@Chase_Irons changed goals. Calories is 4324, was 4362. Protein is 300, was 303. Carbs is 601, was 606. Fat is 80, was 81.

@Chase_Irons (log):

  • Calories: 2992 (goal: 4324)
  • Protein: 244 (goal: 300)
  • Carbs: 328 (goal: 601)
    • Active Carbs: 290
  • Fat: 82 (goal: 80)
  • Fiber: 38 (goal: 38)
  • Sodium: 873 (goal: 2300)

2020-01-13

@Chase_Irons changed goals. Calories is 1400, was 4324. Protein is 112, was 300. Carbs is 154, was 601. Fat is 37, was 80.

@Chase_Irons (log):

  • Calories: 2936 (goal: 1400)
  • Protein: 235 (goal: 112)
  • Carbs: 325 (goal: 154)
    • Active Carbs: 288
  • Fat: 80 (goal: 37)
  • Fiber: 37 (goal: 38)
  • Sodium: 1148 (goal: 2300)

2020-01-14

@Chase_Irons changed goals. Calories is 3061, was 1400. Protein is 245, was 112. Carbs is 337, was 154. Fat is 82, was 37.

@Chase_Irons (log) did not track calories yesterday.


2020-01-15

@Chase_Irons changed goals. Calories is 3074, was 3061. Protein is 246, was 245. Carbs is 338, was 337.

@Chase_Irons (log) did not track calories yesterday.


2020-01-16

@Chase_Irons changed goals. Calories is 3103, was 3074. Protein is 248, was 246. Carbs is 341, was 338. Fat is 83, was 82.

@Chase_Irons (log) did not track calories yesterday.


2020-01-17

@Chase_Irons changed goals. Calories is 3074, was 3103. Protein is 246, was 248. Carbs is 338, was 341. Fat is 82, was 83.

@Chase_Irons (log):

  • Calories: 2531 (goal: 3074)
  • Protein: 238 (goal: 246)
  • Carbs: 219 (goal: 338)
    • Active Carbs: 180
  • Fat: 79 (goal: 82)
  • Fiber: 39 (goal: 38)
  • Sodium: 1211 (goal: 2300)

2020-01-18

@Chase_Irons changed goals. Calories is 3052, was 3074. Protein is 244, was 246. Carbs is 336, was 338. Fat is 81, was 82.

@Chase_Irons (log):

  • Calories: 4021 (goal: 3052)
  • Protein: 192 (goal: 244)
  • Carbs: 682 (goal: 336)
    • Active Carbs: 637
  • Fat: 60 (goal: 81)
  • Fiber: 45 (goal: 38)
  • Sodium: 640 (goal: 2300)

2020-01-19

@Chase_Irons changed goals. Calories is 3005, was 3052. Protein is 240, was 244. Carbs is 331, was 336. Fat is 80, was 81.

@Chase_Irons (log) did not track calories yesterday.


2020-01-20

@Chase_Irons changed goals. Calories is 3133, was 3005. Protein is 251, was 240. Carbs is 345, was 331. Fat is 84, was 80.

@Chase_Irons (log) did not track calories yesterday.