2019-12-12
@Mike (Mike's 100g Carb LDL Experiment – log) did not track calories yesterday.
@dbrad93 (Keto – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 4460, was 4408. Protein is 310, was 306. Carbs is 619, was 612. Fat is 83, was 82.
@Chase_Irons (log) did not track calories yesterday.
2019-12-13
@Mike (Mike's 100g Carb LDL Experiment – log) did not track calories yesterday.
@dbrad93 (Keto – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 4432, was 4460. Protein is 308, was 310. Carbs is 615, was 619. Fat is 82, was 83.
@Chase_Irons (log) did not track calories yesterday.
2019-12-14
@Mike (Mike's 100g Carb LDL Experiment – log) did not track calories yesterday.
@dbrad93 (Keto – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 4375, was 4432. Protein is 304, was 308. Carbs is 608, was 615. Fat is 81, was 82.
@Chase_Irons (log) did not track calories yesterday.
2019-12-15
@dbrad93 (Keto – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 4328, was 4375. Protein is 301, was 304. Carbs is 601, was 608. Fat is 80, was 81.
@Chase_Irons (log) did not track calories yesterday.
2019-12-16
@dbrad93 (Keto – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 4426, was 4328. Protein is 307, was 301. Carbs is 615, was 601. Fat is 82, was 80.
@Chase_Irons (log) did not track calories yesterday.
2019-12-17
@dbrad93 (Keto – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 4491, was 4426. Protein is 312, was 307. Carbs is 624, was 615. Fat is 83, was 82.
@Chase_Irons (log):
-
Calories: 3578 (goal: 4491)
-
Protein: 267 (goal: 312)
-
Carbs: 455 (goal: 624)
-
Fat: 70 (goal: 83)
-
Fiber: 27 (goal: 38)
-
Sodium: 1429 (goal: 2300)
2019-12-18
@dbrad93 (Keto – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 4376, was 4491. Protein is 304, was 312. Carbs is 608, was 624. Fat is 81, was 83.
@Chase_Irons (log) did not track calories yesterday.
2019-12-20
@dbrad93 (Keto – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 4419, was 4376. Protein is 307, was 304. Carbs is 614, was 608. Fat is 82, was 81.
@Chase_Irons (log) did not track calories yesterday.
2019-12-21
@dbrad93 (Keto – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 4368, was 4419. Protein is 303, was 307. Carbs is 607, was 614. Fat is 81, was 82.
@Chase_Irons (log) did not track calories yesterday.
2019-12-22
@dbrad93 (Keto – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 4477, was 4368. Protein is 311, was 303. Carbs is 622, was 607. Fat is 83, was 81.
@Chase_Irons (log) did not track calories yesterday.
2019-12-23
@dbrad93 (Keto – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 4320, was 4477. Protein is 300, was 311. Carbs is 600, was 622. Fat is 80, was 83.
@Chase_Irons (log) did not track calories yesterday.
2019-12-24
@dbrad93 (Keto – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 4395, was 4320. Protein is 305, was 300. Carbs is 610, was 600. Fat is 81, was 80.
@Chase_Irons (log) did not track calories yesterday.
2019-12-25
@Chase_Irons changed goals. Calories is 4338, was 4395. Protein is 301, was 305. Carbs is 602, was 610. Fat is 80, was 81.
@Chase_Irons (log) did not track calories yesterday.
2019-12-26
@Chase_Irons changed goals. Calories is 4368, was 4338. Protein is 303, was 301. Carbs is 607, was 602. Fat is 81, was 80.
@Chase_Irons (log) did not track calories yesterday.
2019-12-27
@Chase_Irons changed goals. Calories is 4352, was 4368. Protein is 302, was 303. Carbs is 604, was 607.
@Chase_Irons (log) did not track calories yesterday.
2019-12-28
@Chase_Irons changed goals. Calories is 4325, was 4352. Protein is 300, was 302. Carbs is 601, was 604. Fat is 80, was 81.
@Chase_Irons (log) did not track calories yesterday.
2019-12-29
@Chase_Irons changed goals. Calories is 4366, was 4325. Protein is 303, was 300. Carbs is 606, was 601. Fat is 81, was 80.
@Chase_Irons (log) did not track calories yesterday.
2019-12-30
@Chase_Irons changed goals. Calories is 4326, was 4366. Protein is 300, was 303. Carbs is 601, was 606. Fat is 80, was 81.
@Chase_Irons (log) did not track calories yesterday.
2019-12-31
No users are being tracked.