PricePlow's Diet Tracking and Accountability Thread - February 2020

PricePlow's Diet Tracking and Accountability Thread - February 2020
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« January 2020

2020-02-01

@Chase_Irons (log):

  • Calories: 2698 (goal: 2520)
  • Protein: 238 (goal: 240)
  • Carbs: 168 (goal: 120)
    • Active Carbs: 120
  • Fat: 120 (goal: 120)
  • Fiber: 48 (goal: 38)
  • Sodium: 1831 (goal: 2300)

2020-02-02

@Chase_Irons (log):

  • Calories: 2623 (goal: 2520)
  • Protein: 239 (goal: 240)
  • Carbs: 158 (goal: 120)
    • Active Carbs: 109
  • Fat: 117 (goal: 120)
  • Fiber: 49 (goal: 38)
  • Sodium: 1719 (goal: 2300)

2020-02-03

@Chase_Irons (log):

  • Calories: 2689 (goal: 2520)
  • Protein: 238 (goal: 240)
  • Carbs: 168 (goal: 120)
    • Active Carbs: 120
  • Fat: 120 (goal: 120)
  • Fiber: 48 (goal: 38)
  • Sodium: 1716 (goal: 2300)

2020-02-04

@Chase_Irons (log):

  • Calories: 2700 (goal: 2520)
  • Protein: 238 (goal: 240)
  • Carbs: 168 (goal: 120)
    • Active Carbs: 120
  • Fat: 122 (goal: 120)
  • Fiber: 48 (goal: 38)
  • Sodium: 1717 (goal: 2300)

2020-02-05

@Chase_Irons (log):

  • Calories: 2745 (goal: 2520)
  • Protein: 251 (goal: 240)
  • Carbs: 171 (goal: 120)
    • Active Carbs: 122
  • Fat: 121 (goal: 120)
  • Fiber: 49 (goal: 38)
  • Sodium: 1813 (goal: 2300)

2020-02-06

@Chase_Irons (log):

  • Calories: 2660 (goal: 2520)
  • Protein: 225 (goal: 240)
  • Carbs: 181 (goal: 120)
    • Active Carbs: 129
  • Fat: 119 (goal: 120)
  • Fiber: 52 (goal: 38)
  • Sodium: 1698 (goal: 2300)

2020-02-07

@Chase_Irons (log):

  • Calories: 2815 (goal: 2520)
  • Protein: 256 (goal: 240)
  • Carbs: 186 (goal: 120)
    • Active Carbs: 132
  • Fat: 121 (goal: 120)
  • Fiber: 54 (goal: 38)
  • Sodium: 1841 (goal: 2300)

2020-02-08

@Chase_Irons (log):

  • Calories: 2402 (goal: 2520)
  • Protein: 225 (goal: 240)
  • Carbs: 145 (goal: 120)
    • Active Carbs: 105
  • Fat: 106 (goal: 120)
  • Fiber: 40 (goal: 38)
  • Sodium: 1568 (goal: 2300)

2020-02-09

@Chase_Irons changed goals. Calories is 2415, was 2520. Carbs is 240, was 120. Fat is 55, was 120.

@Chase_Irons (log):

  • Calories: 2412 (goal: 2415)
  • Protein: 246 (goal: 240)
  • Carbs: 230 (goal: 240)
    • Active Carbs: 183
  • Fat: 58 (goal: 55)
  • Fiber: 47 (goal: 38)
  • Sodium: 1402 (goal: 2300)

2020-02-10

@Chase_Irons changed goals. Calories is 2700, was 2415. Carbs is 300, was 240. Fat is 60, was 55.

@Chase_Irons (log):

  • Calories: 2814 (goal: 2700)
  • Protein: 237 (goal: 240)
  • Carbs: 302 (goal: 300)
    • Active Carbs: 268
  • Fat: 77 (goal: 60)
  • Fiber: 34 (goal: 38)
  • Sodium: 1368 (goal: 2300)

2020-02-11

@Chase_Irons (log):

  • Calories: 2678 (goal: 2700)
  • Protein: 242 (goal: 240)
  • Carbs: 295 (goal: 300)
    • Active Carbs: 266
  • Fat: 57 (goal: 60)
  • Fiber: 29 (goal: 38)
  • Sodium: 1366 (goal: 2300)

2020-02-12

@Chase_Irons (log):

  • Calories: 3012 (goal: 2700)
  • Protein: 249 (goal: 240)
  • Carbs: 295 (goal: 300)
    • Active Carbs: 266
  • Fat: 89 (goal: 60)
  • Fiber: 29 (goal: 38)
  • Sodium: 1341 (goal: 2300)

2020-02-13

@Chase_Irons (log) did not track calories yesterday.


2020-02-14

@Chase_Irons (log):

  • Calories: 2678 (goal: 2700)
  • Protein: 242 (goal: 240)
  • Carbs: 295 (goal: 300)
    • Active Carbs: 266
  • Fat: 57 (goal: 60)
  • Fiber: 29 (goal: 38)
  • Sodium: 1366 (goal: 2300)

2020-02-15

@Chase_Irons (log) did not track calories yesterday.


2020-02-16

@Chase_Irons changed goals. Calories is 2439, was 2700. Protein is 274, was 240. Carbs is 122, was 300. Fat is 95, was 60.

@Chase_Irons (log):

  • Calories: 3846 (goal: 2439)
  • Protein: 220 (goal: 274)
  • Carbs: 631 (goal: 122)
    • Active Carbs: 578
  • Fat: 69 (goal: 95)
  • Fiber: 53 (goal: 38)
  • Sodium: 3225 (goal: 2300)

2020-02-17

@Chase_Irons changed goals. Calories is 2700, was 2439. Protein is 240, was 274. Carbs is 300, was 122. Fat is 60, was 95.

@Chase_Irons (log):

  • Calories: 1507 (goal: 2700)
  • Protein: 60 (goal: 240)
  • Carbs: 301 (goal: 300)
    • Active Carbs: 270
  • Fat: 9 (goal: 60)
  • Fiber: 31 (goal: 38)
  • Sodium: 781 (goal: 2300)

2020-02-18

@Chase_Irons (log) did not track calories yesterday.


2020-02-19

@Chase_Irons (log) did not track calories yesterday.


2020-02-20

@Chase_Irons (log) did not track calories yesterday.