PricePlow's Diet Tracking and Accountability Thread

Mike · January 10, 2019, 1:16pm

Yeah this is crap and I saw it coming. I had everything in my APP but the actual web page this script reads was not updating. Hopefully it works today, definitely not a bug on our end or my diet’s end!

PricePlow · January 11, 2019, 10:00am

2019-01-10

@Mike (Mike’s Re-Entry to Keto Diet – log):

Calories: 2324 (goal: MIN 2820)
Protein: 143 (goal: MIN 145)
Carbs: 21 (goal: MAX 20)
- Active Carbs: 16
Fat: 186 (goal: MIN 240)
Fiber: 5 (goal: 10)
Potassium: 1053 (goal: 3500)

@Mike Failed at 4 goals (MIN 2820 Calories per day, MIN 145 Protein per day, MAX 20 Carbs per day, MIN 240 Fat per day). PUNISHMENT: Bad Mike! (Test Punishment)

@scotprcice (Birthday Diet – log):

Calories: 1711 (goal: 1900)
Protein: 139 (goal: 143)
Carbs: 31 (goal: 24)
- Active Carbs: 19
Fat: 118 (goal: 137)
Fiber: 12 (goal: 38)
Sugar: 13 (goal: 62)

PricePlow · January 12, 2019, 10:00am

2019-01-11

@Mike (Mike’s Re-Entry to Keto Diet – log):

Calories: 2113 (goal: MIN 2820)
Protein: 149 (goal: MIN 145)
Carbs: 35 (goal: MAX 20)
- Active Carbs: 28
Fat: 158 (goal: MIN 240)
Fiber: 7 (goal: 10)
Potassium: 260 (goal: 3500)

@Mike Failed at 3 goals (MIN 2820 Calories per day, MAX 20 Carbs per day, MIN 240 Fat per day). PUNISHMENT: Bad Mike! (Test Punishment)

@scotprcice (Birthday Diet – log):

Calories: 1934 (goal: 1900)
Protein: 178 (goal: 143)
Carbs: 46 (goal: 24)
- Active Carbs: 25
Fat: 121 (goal: 137)
Fiber: 21 (goal: 38)
Sugar: 14 (goal: 62)

PricePlow · January 13, 2019, 10:00am

2019-01-12

@Mike (Mike’s Re-Entry to Keto Diet – log):

Calories: 1858 (goal: MIN 2820)
Protein: 108 (goal: MIN 145)
Carbs: 21 (goal: MAX 20)
- Active Carbs: 7
Fat: 152 (goal: MIN 240)
Fiber: 14 (goal: 10)
Potassium: 2144 (goal: 3500)

@Mike Failed at 4 goals (MIN 2820 Calories per day, MIN 145 Protein per day, MAX 20 Carbs per day, MIN 240 Fat per day). PUNISHMENT: Bad Mike! (Test Punishment)

@scotprcice (Birthday Diet – log):

Calories: 1088 (goal: 1900)
Protein: 74 (goal: 143)
Carbs: 13 (goal: 24)
- Active Carbs: 7
Fat: 84 (goal: 137)
Fiber: 6 (goal: 38)
Sugar: 2 (goal: 62)

PricePlow · January 14, 2019, 10:00am

2019-01-13

@Mike (Mike’s Re-Entry to Keto Diet – log):

Calories: 1854 (goal: MIN 2820)
Protein: 143 (goal: MIN 145)
Carbs: 8 (goal: MAX 20)
- Active Carbs: 7
Fat: 135 (goal: MIN 240)
Fiber: 1 (goal: 10)
Potassium: 274 (goal: 3500)

@Mike Failed at 3 goals (MIN 2820 Calories per day, MIN 145 Protein per day, MIN 240 Fat per day). PUNISHMENT: Bad Mike! (Test Punishment)

@scotprcice (Birthday Diet – log) did not track calories yesterday.

PricePlow · January 15, 2019, 10:00am

2019-01-14

@Mike (Mike’s Re-Entry to Keto Diet – log):

Calories: 2839 (goal: MIN 2820)
Protein: 145 (goal: MIN 145)
Carbs: 13 (goal: MAX 20)
- Active Carbs: 3
Fat: 242 (goal: MIN 240)
Fiber: 10 (goal: 10)
Potassium: 2136 (goal: 3500)

@Mike Achieved 4 of 4 goals.

@scotprcice (Birthday Diet – log) did not track calories yesterday.

PricePlow · January 16, 2019, 10:00am

2019-01-15

@Mike (Mike’s Re-Entry to Keto Diet – log):

Calories: 2784 (goal: MIN 2820)
Protein: 170 (goal: MIN 145)
Carbs: 10 (goal: MAX 20)
- Active Carbs: 6
Fat: 231 (goal: MIN 240)
Fiber: 4 (goal: 10)
Potassium: 2211 (goal: 3500)

@Mike Failed at 2 goals (MIN 2820 Calories per day, MIN 240 Fat per day). PUNISHMENT: Bad Mike! (Test Punishment)

@scotprcice (Birthday Diet – log) did not track calories yesterday.

Brawn · January 16, 2019, 11:53am

My diet yesterday consisted of a Chimichanga Cravings Box at Taco Bell.

PricePlow · January 17, 2019, 10:00am

2019-01-16

@Mike (Mike’s Re-Entry to Keto Diet – log):

Calories: 2517 (goal: MIN 2820)
Protein: 163 (goal: MIN 145)
Carbs: 16 (goal: MAX 20)
- Active Carbs: 10
Fat: 200 (goal: MIN 240)
Fiber: 6 (goal: 10)
Potassium: 751 (goal: 3500)

@Mike Failed at 2 goals (MIN 2820 Calories per day, MIN 240 Fat per day). PUNISHMENT: Bad Mike! (Test Punishment)

@scotprcice (Birthday Diet – log) did not track calories yesterday.

PricePlow · January 18, 2019, 10:00am

2019-01-17

@Mike (Mike’s Re-Entry to Keto Diet – log) did not track calories yesterday.

@scotprcice (Birthday Diet – log) did not track calories yesterday.

PricePlow · January 19, 2019, 10:00am

2019-01-18

@Mike (Mike’s Re-Entry to Keto Diet – log):

Calories: 2442 (goal: MIN 2820)
Protein: 182 (goal: MIN 145)
Carbs: 44 (goal: MAX 20)
- Active Carbs: 44
Fat: 170 (goal: MIN 240)
Fiber: 0 (goal: 10)
Potassium: 1628 (goal: 3500)

@Mike Failed at 3 goals (MIN 2820 Calories per day, MAX 20 Carbs per day, MIN 240 Fat per day). PUNISHMENT: Bad Mike! (Test Punishment)

@scotprcice (Birthday Diet – log) did not track calories yesterday.

PricePlow · January 20, 2019, 10:00am

2019-01-19

@Mike (Mike’s Re-Entry to Keto Diet – log) did not track calories yesterday.

@scotprcice (Birthday Diet – log) did not track calories yesterday.

PricePlow · January 21, 2019, 10:00am

2019-01-20

@Mike (Mike’s Re-Entry to Keto Diet – log):

Calories: 668 (goal: MIN 2820)
Protein: 31 (goal: MIN 145)
Carbs: 3 (goal: MAX 20)
- Active Carbs: 2
Fat: 60 (goal: MIN 240)
Fiber: 1 (goal: 10)
Potassium: 1113 (goal: 3500)

@Mike Failed at 3 goals (MIN 2820 Calories per day, MIN 145 Protein per day, MIN 240 Fat per day). PUNISHMENT: Bad Mike! (Test Punishment)

@scotprcice (Birthday Diet – log) did not track calories yesterday.

PricePlow · January 22, 2019, 10:00am

2019-01-21

@Mike (Mike’s Re-Entry to Keto Diet – log):

Calories: 2156 (goal: MIN 2820)
Protein: 259 (goal: MIN 145)
Carbs: 7 (goal: MAX 20)
- Active Carbs: 7
Fat: 117 (goal: MIN 240)
Fiber: 0 (goal: 10)
Potassium: 1278 (goal: 3500)

@Mike Failed at 2 goals (MIN 2820 Calories per day, MIN 240 Fat per day). PUNISHMENT: Bad Mike! (Test Punishment)

@scotprcice (Birthday Diet – log) did not track calories yesterday.

PricePlow · January 23, 2019, 10:01am

2019-01-22

@Mike (Mike’s Re-Entry to Keto Diet – log) did not track calories yesterday.

@scotprcice (Birthday Diet – log) did not track calories yesterday.

PricePlow · January 24, 2019, 10:00am

2019-01-23

@Mike (Mike’s Re-Entry to Keto Diet – log):

Calories: 2560 (goal: MIN 2820)
Protein: 152 (goal: MIN 145)
Carbs: 16 (goal: MAX 20)
- Active Carbs: 13
Fat: 207 (goal: MIN 240)
Fiber: 3 (goal: 10)
Potassium: 1561 (goal: 3500)

@Mike Failed at 2 goals (MIN 2820 Calories per day, MIN 240 Fat per day). PUNISHMENT: Bad Mike! (Test Punishment)

@scotprcice (Birthday Diet – log) did not track calories yesterday.

PricePlow · January 25, 2019, 10:00am

2019-01-24

@Mike (Mike’s Re-Entry to Keto Diet – log) did not track calories yesterday.

@scotprcice (Birthday Diet – log) did not track calories yesterday.

Mike · January 25, 2019, 5:04pm

I’m losing weight, time to get back on the train. Basically

Success when bulk cooked meat
Failure when not bulk cooked meat

Caribou · January 26, 2019, 3:39am

A trouble I find with bulk-cooked fatty meats is that all the fat settles to the bottom of the tupperware, so the top-half of the, say, ground 80/20 beef is totally lean and the bottom half comes with a free extra 30 grams of fat per portion.

How do you avoid this, if at all?

PricePlow · January 26, 2019, 10:00am

2019-01-25

@Mike (Mike’s Re-Entry to Keto Diet – log):

Calories: 2988 (goal: MIN 2820)
Protein: 200 (goal: MIN 145)
Carbs: 48 (goal: MAX 20)
- Active Carbs: 46
Fat: 225 (goal: MIN 240)
Fiber: 2 (goal: 10)
Potassium: 1704 (goal: 3500)

@Mike Failed at 2 goals (MAX 20 Carbs per day, MIN 240 Fat per day). PUNISHMENT: Bad Mike! (Test Punishment)

@scotprcice (Birthday Diet – log) did not track calories yesterday.