2018-12-24
@Mike (Mike’s Re-Entry to Keto Diet – log) did not track calories yesterday.
@scotprcice (Birthday Diet – log) did not track calories yesterday.
2018-12-24
@Mike (Mike’s Re-Entry to Keto Diet – log) did not track calories yesterday.
@scotprcice (Birthday Diet – log) did not track calories yesterday.
2018-12-25
@Mike (Mike’s Re-Entry to Keto Diet – log) did not track calories yesterday.
@scotprcice (Birthday Diet – log) did not track calories yesterday.
2018-12-26
@Mike (Mike’s Re-Entry to Keto Diet – log) did not track calories yesterday.
@scotprcice (Birthday Diet – log) did not track calories yesterday.
2018-12-27
@Mike (Mike’s Re-Entry to Keto Diet – log):
@Mike Failed at 2 goals (MAX 125 Protein per day, MIN 265 Fat per day). PUNISHMENT: Bad Mike! (Test Punishment)
@scotprcice (Birthday Diet – log) did not track calories yesterday.
2018-12-28
@Mike (Mike’s Re-Entry to Keto Diet – log):
@Mike Failed at 3 goals (MIN 2965 Calories per day, MAX 125 Protein per day, MIN 265 Fat per day). PUNISHMENT: Bad Mike! (Test Punishment)
@scotprcice (Birthday Diet – log):
2018-12-29
@Mike (Mike’s Re-Entry to Keto Diet – log):
@Mike Failed at 4 goals (MIN 2965 Calories per day, MAX 125 Protein per day, MAX 20 Carbs per day, MIN 265 Fat per day). PUNISHMENT: Bad Mike! (Test Punishment)
@scotprcice (Birthday Diet – log) did not track calories yesterday.
2018-12-30
@Mike (Mike’s Re-Entry to Keto Diet – log):
@Mike Failed at 2 goals (MIN 2965 Calories per day, MIN 265 Fat per day). PUNISHMENT: Bad Mike! (Test Punishment)
@scotprcice (Birthday Diet – log) did not track calories yesterday.
2018-12-31
@Mike (Mike’s Re-Entry to Keto Diet – log):
@Mike Failed at 2 goals (MIN 2965 Calories per day, MIN 265 Fat per day). PUNISHMENT: Bad Mike! (Test Punishment)
@scotprcice (Birthday Diet – log) did not track calories yesterday.
2019-01-01
@Mike (Mike’s Re-Entry to Keto Diet – log):
@Mike Failed at 4 goals (MIN 2965 Calories per day, MAX 125 Protein per day, MAX 20 Carbs per day, MIN 265 Fat per day). PUNISHMENT: Bad Mike! (Test Punishment)
@scotprcice (Birthday Diet – log) did not track calories yesterday.
2019-01-02
@Mike (Mike’s Re-Entry to Keto Diet – log):
@Mike Failed at 2 goals (MAX 125 Protein per day, MIN 265 Fat per day). PUNISHMENT: Bad Mike! (Test Punishment)
@scotprcice (Birthday Diet – log) did not track calories yesterday.
2019-01-03
@Mike (Mike’s Re-Entry to Keto Diet – log):
@Mike Failed at 3 goals (MAX 125 Protein per day, MAX 20 Carbs per day, MIN 265 Fat per day). PUNISHMENT: Bad Mike! (Test Punishment)
@scotprcice (Birthday Diet – log) did not track calories yesterday.
2019-01-04
@Mike (Mike’s Re-Entry to Keto Diet – log):
@Mike Failed at 3 goals (MIN 2965 Calories per day, MAX 20 Carbs per day, MIN 265 Fat per day). PUNISHMENT: Bad Mike! (Test Punishment)
@scotprcice (Birthday Diet – log) did not track calories yesterday.
2019-01-05
@Mike changed goals. Calories is MIN 2820, was MIN 2965. Protein is MAX 145, was MAX 125. Fat is MIN 240, was MIN 265. Fiber is 10, was 20.
@Mike (Mike’s Re-Entry to Keto Diet – log):
@Mike Failed at 1 goal (MAX 145 Protein per day). PUNISHMENT: Bad Mike! (Test Punishment)
@scotprcice (Birthday Diet – log) did not track calories yesterday.
2019-01-06
@Mike (Mike’s Re-Entry to Keto Diet – log):
@Mike Failed at 1 goal (MAX 20 Carbs per day). PUNISHMENT: Bad Mike! (Test Punishment)
@scotprcice (Birthday Diet – log) did not track calories yesterday.
2019-01-07
@Mike (Mike’s Re-Entry to Keto Diet – log):
@Mike Failed at 3 goals (MIN 2820 Calories per day, MAX 145 Protein per day, MIN 240 Fat per day). PUNISHMENT: Bad Mike! (Test Punishment)
@scotprcice (Birthday Diet – log):
Mike’s been bad often lol
I’m actually happy with what I’ve been doing. Just need to keep the goals updated. Been working on prioritizing protein more
A flaw in this system is that my diet is different on training days than non
2019-01-08
@Mike (Mike’s Re-Entry to Keto Diet – log):
@Mike Failed at 1 goal (MAX 145 Protein per day). PUNISHMENT: Bad Mike! (Test Punishment)
@scotprcice (Birthday Diet – log):
Switching Protein to a MIN. Screw “MAX” protein. That’s lame keto weight loss thinking and I don’t need to lose any more weight
2019-01-09
@Mike changed goals. Protein is MIN 145, was MAX 145.
@Mike (Mike’s Re-Entry to Keto Diet – log):
@Mike Failed at 3 goals (MIN 2820 Calories per day, MIN 145 Protein per day, MIN 240 Fat per day). PUNISHMENT: Bad Mike! (Test Punishment)
@scotprcice (Birthday Diet – log):