2019-04-26
@Mike (Mike’s 100g Carb LDL Experiment – log):
@Mike Failed at 3 goals (MIN 2835 Calories per day, MIN 260 Protein per day, MIN 155 Fat per day). PUNISHMENT: Step it up Mike!
@Chase_Irons (log) did not track calories yesterday.
2019-04-27
@Mike (Mike’s 100g Carb LDL Experiment – log):
@Mike Failed at 2 goals (MAX 100 Carbs per day, MIN 155 Fat per day). PUNISHMENT: Step it up Mike!
@Chase_Irons (log):
2019-04-28
@Mike (Mike’s 100g Carb LDL Experiment – log):
@Mike Failed at 2 goals (MIN 2835 Calories per day, MIN 155 Fat per day). PUNISHMENT: Step it up Mike!
@Chase_Irons (log):
2019-04-29
@Mike (Mike’s 100g Carb LDL Experiment – log):
@Mike Failed at 1 goal (MIN 2835 Calories per day). PUNISHMENT: Step it up Mike!
@Chase_Irons (log):
2019-04-30
@Mike (Mike’s 100g Carb LDL Experiment – log) did not track calories yesterday.
@Chase_Irons changed goals. Protein is 300, was 250. Carbs is 475, was 550. Fat is 100, was 89.
@Chase_Irons (log):
2019-05-01
@Mike (Mike’s 100g Carb LDL Experiment – log) did not track calories yesterday.
@Chase_Irons (log):
2019-05-02
@Mike (Mike’s 100g Carb LDL Experiment – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 2600, was 4000. Carbs is 215, was 475. Fat is 60, was 100.
@Chase_Irons (log) did not track calories yesterday.
2019-05-03
@Mike (Mike’s 100g Carb LDL Experiment – log) did not track calories yesterday.
@Chase_Irons (log) did not track calories yesterday.
2019-05-04
@Mike (Mike’s 100g Carb LDL Experiment – log):
@Mike Failed at 3 goals (MIN 2835 Calories per day, MIN 260 Protein per day, MIN 155 Fat per day). PUNISHMENT: Step it up Mike!
@Chase_Irons changed goals. Calories is 2605, was 2600. Protein is 250, was 300. Carbs is 300, was 215. Fat is 45, was 60.
@Chase_Irons (log):
2019-05-05
@Mike (Mike’s 100g Carb LDL Experiment – log) did not track calories yesterday.
@Chase_Irons (log):
2019-05-06
@Mike (Mike’s 100g Carb LDL Experiment – log) did not track calories yesterday.
@Chase_Irons (log):
Alright, I guess I gotta get in on this. Recovering from a weird injury and bulking macros are not helping.
whats the injury?
2019-05-07
@Mike (Mike’s 100g Carb LDL Experiment – log) did not track calories yesterday.
@AfroPope Failed at 2 goals (MIN 163 Protein per day, MAX 107 Carbs per day). PUNISHMENT: Thirty Minutes on the Exercise Bike, Bipthc!
@Chase_Irons (log):
Who knows. My right leg decided about two weeks ago that it wanted nothing to do with the rest of my body and tried to twist itself out of its socket. I was sitting around minding my own business and it just locked up. Every muscle tightened up, many of them in different directions, forcefully enough to strain some of the muscles. It was the most painful experience of my life, and I have been in two near-death car crashes and have severed digits. Child’s play compared to this. I still can’t walk comfortably, but muscle relaxers and deep tissue/tempering work have made a huge improvement.
2019-05-08
@Mike (Mike’s 100g Carb LDL Experiment – log) did not track calories yesterday.
@AfroPope Failed at 1 goal (MIN 163 Protein per day). PUNISHMENT: Thirty Minutes on the Exercise Bike, Bipthc!
@Chase_Irons (log):
2019-05-09
@Mike (Mike’s 100g Carb LDL Experiment – log) did not track calories yesterday.
@AfroPope Failed at 3 goals (MAX 1926 Calories per day, MAX 107 Carbs per day, MAX 94 Fat per day). PUNISHMENT: Thirty Minutes on the Exercise Bike, Bipthc!
@Chase_Irons changed goals. Calories is 2200, was 2605. Carbs is 120, was 300. Fat is 80, was 45.
@Chase_Irons (log):
2019-05-10
@Mike (Mike’s 100g Carb LDL Experiment – log) did not track calories yesterday.
@AfroPope changed goals. Protein is 163, was MIN 163. Carbs is 107, was MAX 107. Fat is 94, was MAX 94.
@AfroPope (Xan’s Intermittent Fasting Adventure – log):
@AfroPope Achieved 1 of 1 goal.
@Chase_Irons changed goals. Calories is 3185, was 2200. Protein is 300, was 250. Carbs is 350, was 120. Fat is 65, was 80.
@Chase_Irons (log):
2019-05-11
@Mike (Mike’s 100g Carb LDL Experiment – log) did not track calories yesterday.
@AfroPope (Xan’s Intermittent Fasting Adventure – log):
@AfroPope Achieved 1 of 1 goal.
@Chase_Irons (log):