PricePlow's Diet Tracking and Accountability Thread

PricePlow's Diet Tracking and Accountability Thread
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#201

2019-05-13

@Mike (Mike’s 100g Carb LDL Experiment – log):

  • Calories: 2534 (goal: MIN 2835)
  • Protein: 231 (goal: MIN 260)
  • Carbs: 6 (goal: MAX 100)
    • Active Carbs: 6
  • Fat: 174 (goal: MIN 155)
  • Fiber: 0 (goal: 38)
  • Potassium: 0 (goal: 3500)

@Mike Failed at 2 goals (MIN 2835 Calories per day, MIN 260 Protein per day). PUNISHMENT: Step it up Mike!


@AfroPope (Xan’s Intermittent Fasting Adventure – log):

  • Calories: 1652 (goal: MAX 1926)
  • Protein: 147 (goal: 163)
  • Carbs: 105 (goal: 107)
    • Active Carbs: 92
  • Fat: 74 (goal: 94)
  • Fiber: 13 (goal: 38)

@AfroPope Achieved 1 of 1 goal.


@Chase_Irons (log):

  • Calories: 2529 (goal: 3185)
  • Protein: 218 (goal: 300)
  • Carbs: 319 (goal: 350)
    • Active Carbs: 318
  • Fat: 38 (goal: 65)
  • Fiber: 1 (goal: 38)
  • Sodium: 47 (goal: 2300)

#202

2019-05-14

@Mike (Mike’s 100g Carb LDL Experiment – log) did not track calories yesterday.


@AfroPope (Xan’s Intermittent Fasting Adventure – log):

  • Calories: 835 (goal: MAX 1926)
  • Protein: 81 (goal: 163)
  • Carbs: 24 (goal: 107)
    • Active Carbs: 19
  • Fat: 48 (goal: 94)
  • Fiber: 5 (goal: 38)

@AfroPope Achieved 1 of 1 goal.


@Chase_Irons (log) did not track calories yesterday.


#203

2019-05-15

@Mike (Mike’s 100g Carb LDL Experiment – log) did not track calories yesterday.


@AfroPope (Xan’s Intermittent Fasting Adventure – log):

  • Calories: 1065 (goal: MAX 1926)
  • Protein: 92 (goal: 163)
  • Carbs: 78 (goal: 107)
    • Active Carbs: 67
  • Fat: 43 (goal: 94)
  • Fiber: 11 (goal: 38)

@AfroPope Achieved 1 of 1 goal.


@Chase_Irons (log) did not track calories yesterday.


#204

2019-05-16

@Mike (Mike’s 100g Carb LDL Experiment – log) did not track calories yesterday.


@AfroPope (Xan’s Intermittent Fasting Adventure – log):

  • Calories: 1560 (goal: MAX 1926)
  • Protein: 151 (goal: 163)
  • Carbs: 97 (goal: 107)
    • Active Carbs: 79
  • Fat: 71 (goal: 94)
  • Fiber: 18 (goal: 38)

@AfroPope Achieved 1 of 1 goal.


@Chase_Irons (log):

  • Calories: 3059 (goal: 3185)
  • Protein: 245 (goal: 300)
  • Carbs: 390 (goal: 350)
    • Active Carbs: 389
  • Fat: 52 (goal: 65)
  • Fiber: 1 (goal: 38)
  • Sodium: 559 (goal: 2300)

#205

I hope you get well soon man! Painfull even to read that experience…

#206

2019-05-17

@Mike (Mike’s 100g Carb LDL Experiment – log) did not track calories yesterday.


@AfroPope (Xan’s Intermittent Fasting Adventure – log):

  • Calories: 1893 (goal: MAX 1926)
  • Protein: 143 (goal: 163)
  • Carbs: 139 (goal: 107)
    • Active Carbs: 118
  • Fat: 92 (goal: 94)
  • Fiber: 21 (goal: 38)

@AfroPope Achieved 1 of 1 goal.


@Chase_Irons (log) did not track calories yesterday.


#207

2019-05-18

@Mike (Mike’s 100g Carb LDL Experiment – log) did not track calories yesterday.


@AfroPope (Xan’s Intermittent Fasting Adventure – log) did not track calories yesterday.


@Chase_Irons (log):

  • Calories: 2586 (goal: 3185)
  • Protein: 227 (goal: 300)
  • Carbs: 346 (goal: 350)
    • Active Carbs: 329
  • Fat: 31 (goal: 65)
  • Fiber: 17 (goal: 38)
  • Sodium: 1297 (goal: 2300)

#208

2019-05-19

@Mike (Mike’s 100g Carb LDL Experiment – log):

  • Calories: 420 (goal: MIN 2835)
  • Protein: 36 (goal: MIN 260)
  • Carbs: 6 (goal: MAX 100)
    • Active Carbs: 6
  • Fat: 30 (goal: MIN 155)
  • Fiber: 0 (goal: 38)
  • Potassium: 0 (goal: 3500)

@Mike Failed at 3 goals (MIN 2835 Calories per day, MIN 260 Protein per day, MIN 155 Fat per day). PUNISHMENT: Step it up Mike!


@AfroPope changed goals. Calories is MAX 2922, was MAX 1926. Carbs is 455, was 107. Fat is 50, was 94.

@AfroPope (Xan’s Intermittent Fasting Adventure – log) did not track calories yesterday.


@Chase_Irons (log):

  • Calories: 382 (goal: 3185)
  • Protein: 53 (goal: 300)
  • Carbs: 24 (goal: 350)
    • Active Carbs: 18
  • Fat: 4 (goal: 65)
  • Fiber: 6 (goal: 38)
  • Sodium: 960 (goal: 2300)