PricePlow's Diet Tracking and Accountability Thread - October 2022

PricePlow · October 14, 2022, 9:06am

2022-10-13

@dbrad93 (Keto – log) did not track calories yesterday.

PricePlow · October 15, 2022, 9:06am

2022-10-14

@dbrad93 (Keto – log):

Calories: 1214.0 (goal: 2300.0)
Protein: 150.0 (goal: 201.0)
Carbs: 26.0 (goal: 201.0)
Fat: 60.0 (goal: 77.0)
Sodium: 1630.0 (goal: 2300.0)
Sugar: 12.0 (goal: 79.0)

PricePlow · October 16, 2022, 9:06am

2022-10-15

@dbrad93 (Keto – log) did not track calories yesterday.

PricePlow · October 17, 2022, 9:06am

2022-10-16

@dbrad93 (Keto – log) did not track calories yesterday.

PricePlow · October 18, 2022, 9:06am

2022-10-17

@dbrad93 (Keto – log) did not track calories yesterday.

PricePlow · October 19, 2022, 9:06am

2022-10-18

@dbrad93 (Keto – log) did not track calories yesterday.

PricePlow · October 20, 2022, 9:06am

2022-10-19

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 2108.0, was 1900.0. Carbs is 171.0, was 119.0.

@Chase_Irons (log):

Calories: 3256.0 (goal: 2108.0)
Protein: 296.0 (goal: 237.0)
Carbs: 296.0 (goal: 171.0)
- Active Carbs: 288.0
Fat: 94.0 (goal: 53.0)
Fiber: 8.0 (goal: 38.0)
Sodium: 1016.0 (goal: 2300.0)

PricePlow · October 21, 2022, 9:06am

2022-10-20

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 1900.0, was 2108.0. Carbs is 119.0, was 171.0.

@Chase_Irons (log) did not track calories yesterday.

PricePlow · October 22, 2022, 9:06am

2022-10-21

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

PricePlow · October 23, 2022, 9:06am

2022-10-22

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

PricePlow · October 24, 2022, 9:06am

2022-10-23

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

PricePlow · October 25, 2022, 9:06am

2022-10-24

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

PricePlow · October 26, 2022, 9:06am

2022-10-25

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

PricePlow · October 27, 2022, 9:06am

2022-10-26

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

PricePlow · October 28, 2022, 9:06am

2022-10-27

@dbrad93 (Keto – log):

Calories: 505.0 (goal: 2300.0)
Protein: 37.0 (goal: 201.0)
Carbs: 38.0 (goal: 201.0)
Fat: 34.0 (goal: 77.0)
Sodium: 975.0 (goal: 2300.0)
Sugar: 2.0 (goal: 79.0)

@Chase_Irons (log) did not track calories yesterday.

PricePlow · October 29, 2022, 9:06am

2022-10-28

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

PricePlow · October 30, 2022, 9:06am

2022-10-29

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

PricePlow · October 31, 2022, 9:06am

2022-10-30

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 2011.0, was 1900.0. Carbs is 147.0, was 119.0.

@Chase_Irons (log):

Calories: 2815.0 (goal: 2011.0)
Protein: 288.0 (goal: 237.0)
Carbs: 327.0 (goal: 147.0)
- Active Carbs: 315.0
Fat: 27.0 (goal: 53.0)
Fiber: 12.0 (goal: 38.0)
Sodium: 1989.0 (goal: 2300.0)

PricePlow · November 1, 2022, 9:06am

2022-10-31

@dbrad93 (Keto – log):

Calories: 2233.0 (goal: 2300.0)
Protein: 225.0 (goal: 201.0)
Carbs: 164.0 (goal: 201.0)
Fat: 81.0 (goal: 77.0)
Sodium: 1419.0 (goal: 2300.0)
Sugar: 53.0 (goal: 79.0)

@Chase_Irons changed goals. Calories is 2971.0, was 2011.0. Protein is 300.0, was 237.0. Carbs is 285.0, was 147.0. Fat is 70.0, was 53.0.

@Chase_Irons (log) did not track calories yesterday.

PricePlow · November 2, 2022, 9:06am

Continued here: PricePlow’s Diet Tracking and Accountability Thread - November 2022