PricePlow's Diet Tracking and Accountability Thread - October 2022

PricePlow · October 2, 2022, 9:08am

« September 2022

2022-10-01

@dbrad93 (Keto – log):

Calories: 2491.0 (goal: 2300.0)
Protein: 194.0 (goal: 201.0)
Carbs: 151.0 (goal: 201.0)
Fat: 136.0 (goal: 77.0)
Sodium: 2103.0 (goal: 2300.0)
Sugar: 32.0 (goal: 79.0)

PricePlow · October 3, 2022, 9:06am

2022-10-02

@dbrad93 (Keto – log) did not track calories yesterday.

PricePlow · October 4, 2022, 9:06am

2022-10-03

@dbrad93 (Keto – log) did not track calories yesterday.

PricePlow · October 5, 2022, 9:06am

2022-10-04

@dbrad93 (Keto – log):

Calories: 647.0 (goal: 2300.0)
Protein: 28.0 (goal: 201.0)
Carbs: 47.0 (goal: 201.0)
Fat: 37.0 (goal: 77.0)
Sodium: 739.0 (goal: 2300.0)
Sugar: 1.0 (goal: 79.0)

PricePlow · October 6, 2022, 9:06am

2022-10-05

@dbrad93 (Keto – log):

Calories: 2101.0 (goal: 2300.0)
Protein: 190.0 (goal: 201.0)
Carbs: 68.0 (goal: 201.0)
Fat: 108.0 (goal: 77.0)
Sodium: 3976.0 (goal: 2300.0)
Sugar: 10.0 (goal: 79.0)

PricePlow · October 7, 2022, 9:06am

2022-10-06

@dbrad93 (Keto – log):

Calories: 1124.0 (goal: 2300.0)
Protein: 116.0 (goal: 201.0)
Carbs: 52.0 (goal: 201.0)
Fat: 46.0 (goal: 77.0)
Sodium: 1294.0 (goal: 2300.0)
Sugar: 4.0 (goal: 79.0)

PricePlow · October 8, 2022, 9:06am

2022-10-07

@dbrad93 (Keto – log):

Calories: 1042.0 (goal: 2300.0)
Protein: 82.0 (goal: 201.0)
Carbs: 48.0 (goal: 201.0)
Fat: 54.0 (goal: 77.0)
Sodium: 1280.0 (goal: 2300.0)
Sugar: 4.0 (goal: 79.0)

PricePlow · October 9, 2022, 9:06am

2022-10-08

@dbrad93 (Keto – log):

Calories: 1099.0 (goal: 2300.0)
Protein: 119.0 (goal: 201.0)
Carbs: 40.0 (goal: 201.0)
Fat: 63.0 (goal: 77.0)
Sodium: 1442.0 (goal: 2300.0)
Sugar: 2.0 (goal: 79.0)

PricePlow · October 10, 2022, 9:06am

2022-10-09

@dbrad93 (Keto – log) did not track calories yesterday.

PricePlow · October 11, 2022, 9:06am

2022-10-10

@dbrad93 (Keto – log) did not track calories yesterday.

PricePlow · October 12, 2022, 9:06am

2022-10-11

@dbrad93 (Keto – log):

Calories: 632.0 (goal: 2300.0)
Protein: 43.0 (goal: 201.0)
Carbs: 39.0 (goal: 201.0)
Fat: 45.0 (goal: 77.0)
Sodium: 1222.0 (goal: 2300.0)
Sugar: 1.0 (goal: 79.0)

PricePlow · October 13, 2022, 9:06am

2022-10-12

@dbrad93 (Keto – log) did not track calories yesterday.

PricePlow · October 14, 2022, 9:06am

2022-10-13

@dbrad93 (Keto – log) did not track calories yesterday.

PricePlow · October 15, 2022, 9:06am

2022-10-14

@dbrad93 (Keto – log):

Calories: 1214.0 (goal: 2300.0)
Protein: 150.0 (goal: 201.0)
Carbs: 26.0 (goal: 201.0)
Fat: 60.0 (goal: 77.0)
Sodium: 1630.0 (goal: 2300.0)
Sugar: 12.0 (goal: 79.0)

PricePlow · October 16, 2022, 9:06am

2022-10-15

@dbrad93 (Keto – log) did not track calories yesterday.

PricePlow · October 17, 2022, 9:06am

2022-10-16

@dbrad93 (Keto – log) did not track calories yesterday.

PricePlow · October 18, 2022, 9:06am

2022-10-17

@dbrad93 (Keto – log) did not track calories yesterday.

PricePlow · October 19, 2022, 9:06am

2022-10-18

@dbrad93 (Keto – log) did not track calories yesterday.

PricePlow · October 20, 2022, 9:06am

2022-10-19

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 2108.0, was 1900.0. Carbs is 171.0, was 119.0.

@Chase_Irons (log):

Calories: 3256.0 (goal: 2108.0)
Protein: 296.0 (goal: 237.0)
Carbs: 296.0 (goal: 171.0)
- Active Carbs: 288.0
Fat: 94.0 (goal: 53.0)
Fiber: 8.0 (goal: 38.0)
Sodium: 1016.0 (goal: 2300.0)

PricePlow · October 21, 2022, 9:06am

2022-10-20

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 1900.0, was 2108.0. Carbs is 119.0, was 171.0.

@Chase_Irons (log) did not track calories yesterday.