PricePlow's Diet Tracking and Accountability Thread - October 2022

Diet
21

2022-10-21

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

22

2022-10-22

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

23

2022-10-23

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

24

2022-10-24

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

25

2022-10-25

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

26

2022-10-26

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

27

2022-10-27

@dbrad93 (Keto – log):

  • Calories: 505.0 (goal: 2300.0)
  • Protein: 37.0 (goal: 201.0)
  • Carbs: 38.0 (goal: 201.0)
  • Fat: 34.0 (goal: 77.0)
  • Sodium: 975.0 (goal: 2300.0)
  • Sugar: 2.0 (goal: 79.0)

@Chase_Irons (log) did not track calories yesterday.

28

2022-10-28

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

29

2022-10-29

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

30

2022-10-30

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 2011.0, was 1900.0. Carbs is 147.0, was 119.0.

@Chase_Irons (log):

  • Calories: 2815.0 (goal: 2011.0)
  • Protein: 288.0 (goal: 237.0)
  • Carbs: 327.0 (goal: 147.0)
    • Active Carbs: 315.0
  • Fat: 27.0 (goal: 53.0)
  • Fiber: 12.0 (goal: 38.0)
  • Sodium: 1989.0 (goal: 2300.0)
31

2022-10-31

@dbrad93 (Keto – log):

  • Calories: 2233.0 (goal: 2300.0)
  • Protein: 225.0 (goal: 201.0)
  • Carbs: 164.0 (goal: 201.0)
  • Fat: 81.0 (goal: 77.0)
  • Sodium: 1419.0 (goal: 2300.0)
  • Sugar: 53.0 (goal: 79.0)

@Chase_Irons changed goals. Calories is 2971.0, was 2011.0. Protein is 300.0, was 237.0. Carbs is 285.0, was 147.0. Fat is 70.0, was 53.0.

@Chase_Irons (log) did not track calories yesterday.

32

Continued here: PricePlow’s Diet Tracking and Accountability Thread - November 2022