PricePlow's Diet Tracking and Accountability Thread - May 2022

« April 2022

2022-05-01

@dbrad93 (Keto – log):

  • Calories: 2868.0 (goal: 2100.0)
  • Protein: 183.0 (goal: 210.0)
  • Carbs: 132.0 (goal: 158.0)
  • Fat: 183.0 (goal: 70.0)
  • Sodium: 4972.0 (goal: 2300.0)
  • Sugar: 11.0 (goal: 79.0)

2022-05-02

@dbrad93 changed goals. Calories is 2300.0, was 2100.0. Protein is 201.0, was 210.0. Carbs is 201.0, was 158.0. Fat is 77.0, was 70.0.

@dbrad93 (Keto – log):

  • Calories: 922.0 (goal: 2300.0)
  • Protein: 98.0 (goal: 201.0)
  • Carbs: 38.0 (goal: 201.0)
  • Fat: 45.0 (goal: 77.0)
  • Sodium: 706.0 (goal: 2300.0)
  • Sugar: 4.0 (goal: 79.0)

2022-05-03

@dbrad93 (Keto – log):

  • Calories: 452.0 (goal: 2300.0)
  • Protein: 48.0 (goal: 201.0)
  • Carbs: 33.0 (goal: 201.0)
  • Fat: 16.0 (goal: 77.0)
  • Sodium: 170.0 (goal: 2300.0)
  • Sugar: 1.0 (goal: 79.0)

2022-05-04

@dbrad93 (Keto – log):

  • Calories: 1715.0 (goal: 2300.0)
  • Protein: 126.0 (goal: 201.0)
  • Carbs: 134.0 (goal: 201.0)
  • Fat: 90.0 (goal: 77.0)
  • Sodium: 2225.0 (goal: 2300.0)
  • Sugar: 39.0 (goal: 79.0)

2022-05-05

@dbrad93 (Keto – log):

  • Calories: 1038.0 (goal: 2300.0)
  • Protein: 45.0 (goal: 201.0)
  • Carbs: 84.0 (goal: 201.0)
  • Fat: 57.0 (goal: 77.0)
  • Sodium: 2312.0 (goal: 2300.0)
  • Sugar: 16.0 (goal: 79.0)

2022-05-06

@dbrad93 (Keto – log):

  • Calories: 1055.0 (goal: 2300.0)
  • Protein: 117.0 (goal: 201.0)
  • Carbs: 8.0 (goal: 201.0)
  • Fat: 63.0 (goal: 77.0)
  • Sodium: 935.0 (goal: 2300.0)
  • Sugar: 4.0 (goal: 79.0)

2022-05-07

@dbrad93 (Keto – log):

  • Calories: 877.0 (goal: 2300.0)
  • Protein: 77.0 (goal: 201.0)
  • Carbs: 63.0 (goal: 201.0)
  • Fat: 43.0 (goal: 77.0)
  • Sodium: 992.0 (goal: 2300.0)
  • Sugar: 5.0 (goal: 79.0)

2022-05-08

@dbrad93 (Keto – log):

  • Calories: 2137.0 (goal: 2300.0)
  • Protein: 202.0 (goal: 201.0)
  • Carbs: 165.0 (goal: 201.0)
  • Fat: 81.0 (goal: 77.0)
  • Sodium: 920.0 (goal: 2300.0)
  • Sugar: 7.0 (goal: 79.0)

2022-05-09

@dbrad93 (Keto – log):

  • Calories: 900.0 (goal: 2300.0)
  • Protein: 74.0 (goal: 201.0)
  • Carbs: 44.0 (goal: 201.0)
  • Fat: 48.0 (goal: 77.0)
  • Sodium: 1451.0 (goal: 2300.0)
  • Sugar: 3.0 (goal: 79.0)

2022-05-10

@dbrad93 (Keto – log):

  • Calories: 1717.0 (goal: 2300.0)
  • Protein: 103.0 (goal: 201.0)
  • Carbs: 162.0 (goal: 201.0)
  • Fat: 77.0 (goal: 77.0)
  • Sodium: 1242.0 (goal: 2300.0)
  • Sugar: 34.0 (goal: 79.0)

@Chase_Irons (log):

  • Calories: 742.0 (goal: 2300.0)
  • Protein: 77.0 (goal: 288.0)
  • Carbs: 29.0 (goal: 115.0)
    • Active Carbs: 21.0
  • Fat: 39.0 (goal: 77.0)
  • Fiber: 8.0 (goal: 38.0)
  • Sodium: 323.0 (goal: 2300.0)

2022-05-11

@dbrad93 (Keto – log):

  • Calories: 700.0 (goal: 2300.0)
  • Protein: 34.0 (goal: 201.0)
  • Carbs: 80.0 (goal: 201.0)
  • Fat: 28.0 (goal: 77.0)
  • Sodium: 375.0 (goal: 2300.0)
  • Sugar: 5.0 (goal: 79.0)

@Chase_Irons (log) did not track calories yesterday.


2022-05-12

@dbrad93 changed goals. Calories is 2868.0, was 2300.0. Protein is 251.0, was 201.0. Carbs is 251.0, was 201.0. Fat is 96.0, was 77.0. Sugar is 95.0, was 79.0.

@dbrad93 (Keto – log):

  • Calories: 2495.0 (goal: 2868.0)
  • Protein: 219.0 (goal: 251.0)
  • Carbs: 192.0 (goal: 251.0)
  • Fat: 102.0 (goal: 96.0)
  • Sodium: 2500.0 (goal: 2300.0)
  • Sugar: 19.0 (goal: 95.0)

@Chase_Irons (log) did not track calories yesterday.


2022-05-13

@dbrad93 changed goals. Calories is 2300.0, was 2868.0. Protein is 201.0, was 251.0. Carbs is 201.0, was 251.0. Fat is 77.0, was 96.0. Sugar is 79.0, was 95.0.

@dbrad93 (Keto – log):

  • Calories: 1300.0 (goal: 2300.0)
  • Protein: 167.0 (goal: 201.0)
  • Carbs: 28.0 (goal: 201.0)
  • Fat: 62.0 (goal: 77.0)
  • Sodium: 648.0 (goal: 2300.0)
  • Sugar: 2.0 (goal: 79.0)

@Chase_Irons (log) did not track calories yesterday.


2022-05-14

@dbrad93 (Keto – log) did not track calories yesterday.


@Chase_Irons (log) did not track calories yesterday.


2022-05-15

@dbrad93 (Keto – log) did not track calories yesterday.


@Chase_Irons (log) did not track calories yesterday.


2022-05-16

@dbrad93 (Keto – log) did not track calories yesterday.


@Chase_Irons (log) did not track calories yesterday.