PricePlow's Diet Tracking and Accountability Thread - March 2020

Diet
1

« February 2020

2020-03-01

@dbrad93 (Keto – log) did not track calories yesterday.

@scotprcice (Birthday Diet – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 2439, was 2700. Protein is 274, was 240. Carbs is 122, was 300. Fat is 95, was 60.

@Chase_Irons (log) did not track calories yesterday.

2

2020-03-02

@dbrad93 (Keto – log) did not track calories yesterday.

@scotprcice (Birthday Diet – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 2700, was 2439. Protein is 240, was 274. Carbs is 300, was 122. Fat is 60, was 95.

@Chase_Irons (log) did not track calories yesterday.

3

2020-03-03

@dbrad93 (Keto – log) did not track calories yesterday.

@scotprcice (Birthday Diet – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

4

2020-03-04

@dbrad93 (Keto – log) did not track calories yesterday.

@scotprcice (Birthday Diet – log) did not track calories yesterday.

@Chase_Irons (log):

  • Calories: 1747 (goal: 2700)
  • Protein: 190 (goal: 240)
  • Carbs: 200 (goal: 300)
    • Active Carbs: 188
  • Fat: 21 (goal: 60)
  • Fiber: 12 (goal: 38)
  • Sodium: 923 (goal: 2300)
5

2020-03-05

@dbrad93 (Keto – log) did not track calories yesterday.

@scotprcice (Birthday Diet – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

6

2020-03-06

@dbrad93 (Keto – log) did not track calories yesterday.

@scotprcice (Birthday Diet – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

7

2020-03-07

@dbrad93 (Keto – log) did not track calories yesterday.

@scotprcice (Birthday Diet – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

8

2020-03-08

@dbrad93 (Keto – log) did not track calories yesterday.

@scotprcice (Birthday Diet – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 2439, was 2700. Protein is 274, was 240. Carbs is 122, was 300. Fat is 95, was 60.

@Chase_Irons (log) did not track calories yesterday.

9

2020-03-09

@scotprcice (Birthday Diet – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 2700, was 2439. Protein is 240, was 274. Carbs is 300, was 122. Fat is 60, was 95.

@Chase_Irons (log) did not track calories yesterday.

10

2020-03-10

@scotprcice (Birthday Diet – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

11

2020-03-11

@Chase_Irons (log):

  • Calories: 919 (goal: 2700)
  • Protein: 68 (goal: 240)
  • Carbs: 115 (goal: 300)
    • Active Carbs: 82
  • Fat: 26 (goal: 60)
  • Fiber: 33 (goal: 38)
  • Sodium: 388 (goal: 2300)
12

2020-03-12

@Chase_Irons (log) did not track calories yesterday.

13

2020-03-13

@Chase_Irons (log):

  • Calories: 1845 (goal: 2700)
  • Protein: 146 (goal: 240)
  • Carbs: 257 (goal: 300)
    • Active Carbs: 247
  • Fat: 25 (goal: 60)
  • Fiber: 10 (goal: 38)
  • Sodium: 865 (goal: 2300)
14

2020-03-14

@Chase_Irons (log) did not track calories yesterday.

15

2020-03-15

@Chase_Irons changed goals. Calories is 2439, was 2700. Protein is 274, was 240. Carbs is 122, was 300. Fat is 95, was 60.

@Chase_Irons (log):

  • Calories: 1813 (goal: 2439)
  • Protein: 133 (goal: 274)
  • Carbs: 187 (goal: 122)
    • Active Carbs: 180
  • Fat: 56 (goal: 95)
  • Fiber: 7 (goal: 38)
  • Sodium: 413 (goal: 2300)
16

2020-03-16

@Chase_Irons changed goals. Calories is 2700, was 2439. Protein is 240, was 274. Carbs is 300, was 122. Fat is 60, was 95.

@Chase_Irons (log) did not track calories yesterday.

17

2020-03-17

@Chase_Irons (log) did not track calories yesterday.

18

2020-03-18

@Chase_Irons (log) did not track calories yesterday.

19

2020-03-19

@Chase_Irons changed goals. Calories is 2980, was 2700. Protein is 234, was 240. Carbs is 336, was 300. Fat is 78, was 60.

@Chase_Irons (log):

  • Calories: 2894 (goal: 2980)
  • Protein: 252 (goal: 234)
  • Carbs: 279 (goal: 336)
    • Active Carbs: 265
  • Fat: 81 (goal: 78)
  • Fiber: 14 (goal: 38)
  • Sodium: 1371 (goal: 2300)
20

2020-03-20

@Chase_Irons changed goals. Calories is 2820, was 2980. Protein is 141, was 234. Carbs is 353, was 336. Fat is 94, was 78.

@Chase_Irons (log) did not track calories yesterday.