2022-04-01
@Chase_Irons (log) did not track calories yesterday.
2022-04-09
@Chase_Irons changed goals. Calories is 2407.0, was 2300.0. Protein is 301.0, was 288.0. Carbs is 120.0, was 115.0. Fat is 81.0, was 77.0.
@Chase_Irons (log):
- Calories: 3259.0 (goal: 2407.0)
- Protein: 313.0 (goal: 301.0)
-
Carbs: 322.0 (goal: 120.0)
- Active Carbs: 260.0
- Fat: 87.0 (goal: 81.0)
- Fiber: 62.0 (goal: 38.0)
- Sodium: 2606.0 (goal: 2300.0)
2022-04-10
@Chase_Irons changed goals. Calories is 2319.0, was 2407.0. Protein is 290.0, was 301.0. Carbs is 116.0, was 120.0. Fat is 78.0, was 81.0.
@Chase_Irons (log):
- Calories: 3248.0 (goal: 2319.0)
- Protein: 315.0 (goal: 290.0)
-
Carbs: 112.0 (goal: 116.0)
- Active Carbs: 82.0
- Fat: 170.0 (goal: 78.0)
- Fiber: 30.0 (goal: 38.0)
- Sodium: 1889.0 (goal: 2300.0)
2022-04-11
@Chase_Irons changed goals. Calories is 2300.0, was 2319.0. Protein is 288.0, was 290.0. Carbs is 115.0, was 116.0. Fat is 77.0, was 78.0.
@Chase_Irons (log) did not track calories yesterday.
2022-04-12
- Calories: 1965.0 (goal: 2100.0)
- Protein: 125.0 (goal: 210.0)
- Carbs: 138.0 (goal: 158.0)
- Fat: 102.0 (goal: 70.0)
- Sodium: 10036.0 (goal: 2300.0)
- Sugar: 23.0 (goal: 79.0)
@Chase_Irons (log) did not track calories yesterday.
2022-04-13
- Calories: 2200.0 (goal: 2100.0)
- Protein: 56.0 (goal: 210.0)
- Carbs: 156.0 (goal: 158.0)
- Fat: 148.0 (goal: 70.0)
- Sodium: 2740.0 (goal: 2300.0)
- Sugar: 6.0 (goal: 79.0)
@Chase_Irons (log) did not track calories yesterday.
2022-04-14
- Calories: 2049.0 (goal: 2100.0)
- Protein: 176.0 (goal: 210.0)
- Carbs: 83.0 (goal: 158.0)
- Fat: 114.0 (goal: 70.0)
- Sodium: 1519.0 (goal: 2300.0)
- Sugar: 20.0 (goal: 79.0)
@Chase_Irons changed goals. Calories is 2335.0, was 2300.0. Protein is 292.0, was 288.0. Carbs is 117.0, was 115.0. Fat is 78.0, was 77.0.
@Chase_Irons (log) did not track calories yesterday.
2022-04-15
- Calories: 717.0 (goal: 2100.0)
- Protein: 75.0 (goal: 210.0)
- Carbs: 7.0 (goal: 158.0)
- Fat: 42.0 (goal: 70.0)
- Sodium: 872.0 (goal: 2300.0)
- Sugar: 5.0 (goal: 79.0)
@Chase_Irons changed goals. Calories is 2300.0, was 2335.0. Protein is 288.0, was 292.0. Carbs is 115.0, was 117.0. Fat is 77.0, was 78.0.
@Chase_Irons (log) did not track calories yesterday.
2022-04-16
- Calories: 490.0 (goal: 2100.0)
- Protein: 37.0 (goal: 210.0)
- Carbs: 6.0 (goal: 158.0)
- Fat: 33.0 (goal: 70.0)
- Sodium: 795.0 (goal: 2300.0)
- Sugar: 6.0 (goal: 79.0)
@Chase_Irons changed goals. Calories is 2882.0, was 2300.0. Protein is 361.0, was 288.0. Carbs is 144.0, was 115.0. Fat is 96.0, was 77.0.
@Chase_Irons (log):
- Calories: 3604.0 (goal: 2882.0)
- Protein: 255.0 (goal: 361.0)
-
Carbs: 371.0 (goal: 144.0)
- Active Carbs: 310.0
- Fat: 131.0 (goal: 96.0)
- Fiber: 61.0 (goal: 38.0)
- Sodium: 4614.0 (goal: 2300.0)
2022-04-17
@dbrad93 (Keto – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 2878.0, was 2882.0. Protein is 360.0, was 361.0.
@Chase_Irons (log):
- Calories: 2040.0 (goal: 2878.0)
- Protein: 206.0 (goal: 360.0)
-
Carbs: 140.0 (goal: 144.0)
- Active Carbs: 102.0
- Fat: 74.0 (goal: 96.0)
- Fiber: 38.0 (goal: 38.0)
- Sodium: 2637.0 (goal: 2300.0)
2022-04-18
@dbrad93 (Keto – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 2300.0, was 2878.0. Protein is 288.0, was 360.0. Carbs is 115.0, was 144.0. Fat is 77.0, was 96.0.
@Chase_Irons (log) did not track calories yesterday.
2022-04-19
@dbrad93 (Keto – log) did not track calories yesterday.
@Chase_Irons (log) did not track calories yesterday.
2022-04-20
- Calories: 917.0 (goal: 2100.0)
- Protein: 79.0 (goal: 210.0)
- Carbs: 39.0 (goal: 158.0)
- Fat: 50.0 (goal: 70.0)
- Sodium: 1312.0 (goal: 2300.0)
- Sugar: 3.0 (goal: 79.0)
@Chase_Irons (log) did not track calories yesterday.