PricePlow's Diet Tracking and Accountability Thread - April 2022

Diet
21

2022-04-21

@dbrad93 (Keto – log):

  • Calories: 1917.0 (goal: 2100.0)
  • Protein: 181.0 (goal: 210.0)
  • Carbs: 48.0 (goal: 158.0)
  • Fat: 116.0 (goal: 70.0)
  • Sodium: 2752.0 (goal: 2300.0)
  • Sugar: 9.0 (goal: 79.0)

@Chase_Irons (log) did not track calories yesterday.

22

2022-04-22

@dbrad93 (Keto – log):

  • Calories: 1863.0 (goal: 2100.0)
  • Protein: 110.0 (goal: 210.0)
  • Carbs: 93.0 (goal: 158.0)
  • Fat: 118.0 (goal: 70.0)
  • Sodium: 2560.0 (goal: 2300.0)
  • Sugar: 8.0 (goal: 79.0)

@Chase_Irons (log) did not track calories yesterday.

23

2022-04-23

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

24

2022-04-24

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

25

2022-04-25

@dbrad93 (Keto – log):

  • Calories: 1730.0 (goal: 2100.0)
  • Protein: 103.0 (goal: 210.0)
  • Carbs: 150.0 (goal: 158.0)
  • Fat: 79.0 (goal: 70.0)
  • Sodium: 2335.0 (goal: 2300.0)
  • Sugar: 17.0 (goal: 79.0)

@Chase_Irons (log) did not track calories yesterday.

26

2022-04-26

@dbrad93 (Keto – log):

  • Calories: 2028.0 (goal: 2100.0)
  • Protein: 152.0 (goal: 210.0)
  • Carbs: 70.0 (goal: 158.0)
  • Fat: 123.0 (goal: 70.0)
  • Sodium: 2005.0 (goal: 2300.0)
  • Sugar: 16.0 (goal: 79.0)

@Chase_Irons (log) did not track calories yesterday.

27

2022-04-27

@dbrad93 (Keto – log):

  • Calories: 2235.0 (goal: 2100.0)
  • Protein: 207.0 (goal: 210.0)
  • Carbs: 156.0 (goal: 158.0)
  • Fat: 94.0 (goal: 70.0)
  • Sodium: 1075.0 (goal: 2300.0)
  • Sugar: 10.0 (goal: 79.0)

@Chase_Irons (log) did not track calories yesterday.

28

2022-04-28

@dbrad93 (Keto – log):

  • Calories: 2552.0 (goal: 2100.0)
  • Protein: 235.0 (goal: 210.0)
  • Carbs: 157.0 (goal: 158.0)
  • Fat: 113.0 (goal: 70.0)
  • Sodium: 1032.0 (goal: 2300.0)
  • Sugar: 14.0 (goal: 79.0)

@Chase_Irons (log) did not track calories yesterday.

29

2022-04-29

@dbrad93 (Keto – log):

  • Calories: 1195.0 (goal: 2100.0)
  • Protein: 124.0 (goal: 210.0)
  • Carbs: 65.0 (goal: 158.0)
  • Fat: 58.0 (goal: 70.0)
  • Sodium: 1488.0 (goal: 2300.0)
  • Sugar: 5.0 (goal: 79.0)

@Chase_Irons (log) did not track calories yesterday.

30

2022-04-30

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

31

Continued here: PricePlow’s Diet Tracking and Accountability Thread - May 2022