pres are just caffeine, noots, stuff similar to caffeine and lots of pump ingredients these days.
the only stims that will really improve performance are ones with basically no peripheral sides.
those will allow hours of training, less perceived exhaustion, not running out of breath or having a near heart attack.
besides those non-stims will do a lot more for actual performance.
i am going to try a product called hydrapharm hydrazine soon combined with comdemned dna dispatch. the hydrazine supposedly is similar to the origninal craze or detonate but without the overly drugged feeling. i have a feeling it may contain some special ingredient…lol.
a combination like that can really do a lot acutely.
as for ingredients like creatine i wonder why not more people use formulas of creatine nitrate, orotate, malate, phosphate and such. there is some interesting products available.
unfortunately i have little money right now and my toilet blew up and the appartment downstairs is ruined so i never get to do anything i want unless i shoot everyone who bothers me about it. haha
dedicated nutrition did not want to sponsor me their genesis nutrient partitioner. no response. probably crap anyway.
currently arms 17 1/2 inches (up from around 14), db incline flyes 95lbsx6 up from 40lbs, db rows 160lbs for high reps without support on bench or rack but ellbow on knee.
the dna dispatch would surely have effects on nutrient partitioning but there is a lot of stuff i would like to try.
i still wonder wether indigo3g aka high dose c3g is more effective than things like pterostilbene, berberine, gynostemma etc.