GaspariDan logs SNS Glycophase

This is true and partly the reason why a lot of companies market GDAs as products to offset cheat meals, but the maintenance/increase in insulin sensitivity is still realized with different sources of carbohydrates

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Yeah, that’s what I figured. I take a combo of beberine and banaba before carb meals “just in case”. :smiley:

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He was the best man in my wedding.

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seafood or beef?

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ftfy :wink:

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repped

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@Matt_Towson and it was a beautiful wedding.

@TheChadd @Dougefresh93 The scoring adds +5 to taste

Also - excellent leg workout today. Squats felt like $$$

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Those pics look oddly familiar. It’s as though someone microwaves their meat or fish choices like a punk bitch.

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Almost as odd as a lil bitch without an avatar :wink:. Love ya

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Don’t make me walk to your dorm and slap a bitch :slight_smile:

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don’t think those toothpick like legs of yours can make it that far.

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@Adidasshorts @Dougefresh93

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how i remove moo from my bench at the gym.

https://scontent-iad3-1.xx.fbcdn.net/v/t1.15752-9/47463288_322572584998878_4813839163998601216_n.jpg?_nc_cat=108&_nc_ht=scontent-iad3-1.xx&oh=903691a3cc4ea2498a734a181aac0393&oe=5C9CA7C9

Two capsules of Glycophase + these puppies going down today (Cheat day/off-gym day).

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Full out recovery and glycogen replenishment day!

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Yes sir! Tomorrow’s workout is going to be something special.

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I think I went full Type II just looking at them beauties

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Only 5 though? That’s a light snack for my man @TheSolution

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