This is true and partly the reason why a lot of companies market GDAs as products to offset cheat meals, but the maintenance/increase in insulin sensitivity is still realized with different sources of carbohydrates
Yeah, that’s what I figured. I take a combo of beberine and banaba before carb meals “just in case”.
He was the best man in my wedding.
@Matt_Towson and it was a beautiful wedding.
Also - excellent leg workout today. Squats felt like $$$
Those pics look oddly familiar. It’s as though someone microwaves their meat or fish choices like a punk bitch.
Almost as odd as a lil bitch without an avatar . Love ya
Don’t make me walk to your dorm and slap a bitch
don’t think those toothpick like legs of yours can make it that far.
how i remove moo from my bench at the gym.
Full out recovery and glycogen replenishment day!
Yes sir! Tomorrow’s workout is going to be something special.
I think I went full Type II just looking at them beauties