Read my mind
Oh man, NutraBio is straight killing it lately in flavors and products⦠In on this!!
Goals for Fall/Winter:
Well, first I need to recover from this gross cyst removal surgery I had on 10/15. Currently have a drain tube coming out of my back (right around, slightly below upper right trap) so training currently is 0. Once I have the tube removed (today hopefully) iāll get back to it. Doing grip/forearm exercises for now.
While Iām recovering, I dropped about 200g carbs from my daily intake. I figured now was a good time for a āmini cutā after adding about 10lbs over the last 3 months. Iām thinking the mini cut will be anywhere from 3-4 weeks and then itās all out grow time. Iāll be getting back on either A) a program Iāve used successfully in the past, or B) a new, to me, program - PHAT. Overall goal is to keep striving for a better squat/bench/deadlift while maintaining good mobility. After this last ābulkā, I managed to lose a lot of shoulder/lat mobility to the point I canāt get under a barbell to squat, nor can I properly get my butt lower for a deadlift (trap bar deadlifts in the meantime).
All in all - up my s/b/d while staying mobile and put on the least amount of fat possible!
Not anything official
Looking to pick winners tomorrowā¦get those entries in!!!
My goal for the next 1.5 weeks is to cut for our family Christmas pics. Then I want to get my strength back up through the end of the year. This usually means hitting my annual goal of 225x20 on bench. I nearly got there before I started this short month long cut (215x20). Then in January, I want to do slow cut to summer and come in the most shredded Iāve been. I normally bulk through February but donāt want to cut as hard this year. I find myself feeling more bloated at age 37 or maybe Iām just more aware of it. I hate that bloated feeling.
Definitely want to continue cutting. Once I get to under 8% bf I want to start bulking. Eventually Iād love to compete in body building or power lifting. Currently at 230lbs would like to get to 215 before bulking.
Stay consistent. Iāve been trying to recomp for health reasons. Iām down to 198 from 225.
My plan for fall/winter is to slowly reverse diet from prep into a growth/strength gaining phase for the next 7 months. My Natural Menās Physique competition is this weekend and I have been on prep all year so really looking forward to adding more calories back in and seeing my strength go back up!
Would love to give a test run of this and provide an in depth review of the flavor, ingredients and performance it gives!
Goals are to maintain mass and not get too fat during the holidays. Saw the solutions review of this and figured Iād give it a whirl. Very well doses product. Never tried any nutrabio products
Work on consistency and to add more non-weight training workouts to my regime. It has been a busy 3 months, no more excuses. Turn 44 next week so need to keep on it!
My goal for this fall and winter is to beat father time. As I will be turning 40 I am trying to prove some people wrong that say you still cant run fast, jump high, be strong as you were in your 20ās and 30ās. Which maybe true but dammit I still can with hard work, discipline, diet and great supplements to aid on this journey.
Entered on BB forum too
My fitness goals for this fall is just staying consistent. Iāve already cut ~18 pounds and like my current condition.
Hahaā¦want to win this anyway you can
WINNERS
@Anthony
@vic21234
@n2ofusion
@Caribou
@TRusso
@Iron-Mic-Titan
@Ethan_Day
@rodefeeh
@blongo804
@Joe_Bailey
PM me your COMPLETE shipping address.
Remember - You must Post a Forum Review upon completion of the Beta Sample.
Please Post the Links in this thread to your review
Thanks for everyone who entered
We have a few other things coming, so be on the look out
THis IS GREAT! PMāing you now. Thanks again for this.
Congrats guys, this flavor was amazing on the EAA.
Congrats people. If you havenāt tried this pre yet, Iām sure youāll love it
Thanks a bunch. PM sent. Looking forward to trying it out!
Iād love to send you a PM with my address however for some reason when i hit send, it says I canāt send you messages.
Hey man, I just PMād youā¦see if you got that and reply.
If not Iāll give you my email address and just have you email me it.