PricePlow's Diet Tracking and Accountability Thread

2019-03-19

@Mike (Mike’s Animal-Lovers Diet – log) did not track calories yesterday.


@Chase_Irons changed goals. Calories is 2700, was 3200. Protein is 236, was 240. Carbs is 371, was 480. Fat is 30, was 36.

@Chase_Irons (log):

  • Calories: 3390 (goal: 2700)
  • Protein: 439 (goal: 236)
  • Carbs: 303 (goal: 371)
    • Active Carbs: 295
  • Fat: 40 (goal: 30)
  • Fiber: 8 (goal: 38)
  • Sodium: 1729 (goal: 2300)

2019-03-20

@Mike (Mike’s Animal-Lovers Diet – log) did not track calories yesterday.


@Chase_Irons changed goals. Calories is 2735, was 2700. Protein is 220, was 236. Carbs is 340, was 371. Fat is 55, was 30.

@Chase_Irons (log):

  • Calories: 3220 (goal: 2735)
  • Protein: 429 (goal: 220)
  • Carbs: 254 (goal: 340)
    • Active Carbs: 250
  • Fat: 46 (goal: 55)
  • Fiber: 4 (goal: 38)
  • Sodium: 1615 (goal: 2300)

2019-03-21

@Mike (Mike’s Animal-Lovers Diet – log) did not track calories yesterday.


@Chase_Irons changed goals. Calories is 3195, was 2735. Carbs is 455, was 340.

@Chase_Irons (log):

  • Calories: 2098 (goal: 3195)
  • Protein: 294 (goal: 220)
  • Carbs: 86 (goal: 455)
    • Active Carbs: 80
  • Fat: 55 (goal: 55)
  • Fiber: 6 (goal: 38)
  • Sodium: 2086 (goal: 2300)

2019-03-22

@Mike (Mike’s Animal-Lovers Diet – log) did not track calories yesterday.


@Chase_Irons (log):

  • Calories: 3778 (goal: 3195)
  • Protein: 217 (goal: 220)
  • Carbs: 684 (goal: 455)
    • Active Carbs: 664
  • Fat: 25 (goal: 55)
  • Fiber: 20 (goal: 38)
  • Sodium: 1643 (goal: 2300)

2019-03-23

@Mike (Mike’s Animal-Lovers Diet – log) did not track calories yesterday.


@Chase_Irons (log):

  • Calories: 2537 (goal: 3195)
  • Protein: 305 (goal: 220)
  • Carbs: 243 (goal: 455)
    • Active Carbs: 228
  • Fat: 37 (goal: 55)
  • Fiber: 15 (goal: 38)
  • Sodium: 2592 (goal: 2300)

2019-03-24

@Mike (Mike’s Animal-Lovers Diet – log) did not track calories yesterday.


@Chase_Irons (log) did not track calories yesterday.


2019-03-25

@Mike (Mike’s Animal-Lovers Diet – log) did not track calories yesterday.


@Chase_Irons (log):

  • Calories: 3194 (goal: 3195)
  • Protein: 219 (goal: 220)
  • Carbs: 502 (goal: 455)
    • Active Carbs: 489
  • Fat: 20 (goal: 55)
  • Fiber: 13 (goal: 38)
  • Sodium: 5052 (goal: 2300)

2019-03-26

@Mike (Mike’s Animal-Lovers Diet – log) did not track calories yesterday.


@Chase_Irons (log):

  • Calories: 3716 (goal: 3195)
  • Protein: 476 (goal: 220)
  • Carbs: 217 (goal: 455)
    • Active Carbs: 201
  • Fat: 111 (goal: 55)
  • Fiber: 16 (goal: 38)
  • Sodium: 2877 (goal: 2300)

2019-03-27

@Mike (Mike’s Animal-Lovers Diet – log) did not track calories yesterday.


@Chase_Irons (log):

  • Calories: 2232 (goal: 3195)
  • Protein: 304 (goal: 220)
  • Carbs: 32 (goal: 455)
    • Active Carbs: 20
  • Fat: 100 (goal: 55)
  • Fiber: 12 (goal: 38)
  • Sodium: 1322 (goal: 2300)

2019-03-28

@Chase_Irons (log):

  • Calories: 2314 (goal: 3195)
  • Protein: 217 (goal: 220)
  • Carbs: 262 (goal: 455)
    • Active Carbs: 239
  • Fat: 47 (goal: 55)
  • Fiber: 23 (goal: 38)
  • Sodium: 5297 (goal: 2300)

2019-03-29

@Chase_Irons (log):

  • Calories: 1731 (goal: 3195)
  • Protein: 220 (goal: 220)
  • Carbs: 77 (goal: 455)
    • Active Carbs: 57
  • Fat: 92 (goal: 55)
  • Fiber: 20 (goal: 38)
  • Sodium: 1490 (goal: 2300)

2019-03-30

@Chase_Irons (log) did not track calories yesterday.


2019-03-31

@Chase_Irons (log):

  • Calories: 2407 (goal: 3195)
  • Protein: 264 (goal: 220)
  • Carbs: 213 (goal: 455)
    • Active Carbs: 193
  • Fat: 57 (goal: 55)
  • Fiber: 20 (goal: 38)
  • Sodium: 1168 (goal: 2300)

2019-04-01

@Chase_Irons (log):

  • Calories: 3240 (goal: 3195)
  • Protein: 213 (goal: 220)
  • Carbs: 459 (goal: 455)
    • Active Carbs: 431
  • Fat: 66 (goal: 55)
  • Fiber: 28 (goal: 38)
  • Sodium: 1771 (goal: 2300)

2019-04-02

@Chase_Irons (log) did not track calories yesterday.


2019-04-03

@Chase_Irons (log):

  • Calories: 1813 (goal: 3195)
  • Protein: 196 (goal: 220)
  • Carbs: 177 (goal: 455)
    • Active Carbs: 146
  • Fat: 35 (goal: 55)
  • Fiber: 31 (goal: 38)
  • Sodium: 1531 (goal: 2300)

2019-04-04

@Chase_Irons changed goals. Calories is 1805, was 3195. Protein is 200, was 220. Carbs is 60, was 455. Fat is 85, was 55.

@Chase_Irons (log):

  • Calories: 1685 (goal: 1805)
  • Protein: 203 (goal: 200)
  • Carbs: 61 (goal: 60)
    • Active Carbs: 44
  • Fat: 78 (goal: 85)
  • Fiber: 17 (goal: 38)
  • Sodium: 1021 (goal: 2300)

2019-04-05

@Chase_Irons (log):

  • Calories: 4160 (goal: 1805)
  • Protein: 252 (goal: 200)
  • Carbs: 596 (goal: 60)
    • Active Carbs: 586
  • Fat: 69 (goal: 85)
  • Fiber: 10 (goal: 38)
  • Sodium: 2250 (goal: 2300)

2019-04-06

@Chase_Irons changed goals. Calories is 4000, was 1805. Carbs is 550, was 60. Fat is 111, was 85.

@Chase_Irons (log):

  • Calories: 2548 (goal: 4000)
  • Protein: 204 (goal: 200)
  • Carbs: 320 (goal: 550)
    • Active Carbs: 290
  • Fat: 46 (goal: 111)
  • Fiber: 30 (goal: 38)
  • Sodium: 1078 (goal: 2300)

Slight calorie jump