2019-03-19
@Mike (Mike’s Animal-Lovers Diet – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 2700, was 3200. Protein is 236, was 240. Carbs is 371, was 480. Fat is 30, was 36.
@Chase_Irons (log):
-
Calories: 3390 (goal: 2700)
-
Protein: 439 (goal: 236)
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Carbs: 303 (goal: 371)
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Fat: 40 (goal: 30)
-
Fiber: 8 (goal: 38)
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Sodium: 1729 (goal: 2300)
2019-03-20
@Mike (Mike’s Animal-Lovers Diet – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 2735, was 2700. Protein is 220, was 236. Carbs is 340, was 371. Fat is 55, was 30.
@Chase_Irons (log):
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Calories: 3220 (goal: 2735)
-
Protein: 429 (goal: 220)
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Carbs: 254 (goal: 340)
-
Fat: 46 (goal: 55)
-
Fiber: 4 (goal: 38)
-
Sodium: 1615 (goal: 2300)
2019-03-21
@Mike (Mike’s Animal-Lovers Diet – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 3195, was 2735. Carbs is 455, was 340.
@Chase_Irons (log):
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Calories: 2098 (goal: 3195)
-
Protein: 294 (goal: 220)
-
Carbs: 86 (goal: 455)
-
Fat: 55 (goal: 55)
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Fiber: 6 (goal: 38)
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Sodium: 2086 (goal: 2300)
2019-03-22
@Mike (Mike’s Animal-Lovers Diet – log) did not track calories yesterday.
@Chase_Irons (log):
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Calories: 3778 (goal: 3195)
-
Protein: 217 (goal: 220)
-
Carbs: 684 (goal: 455)
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Fat: 25 (goal: 55)
-
Fiber: 20 (goal: 38)
-
Sodium: 1643 (goal: 2300)
2019-03-23
@Mike (Mike’s Animal-Lovers Diet – log) did not track calories yesterday.
@Chase_Irons (log):
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Calories: 2537 (goal: 3195)
-
Protein: 305 (goal: 220)
-
Carbs: 243 (goal: 455)
-
Fat: 37 (goal: 55)
-
Fiber: 15 (goal: 38)
-
Sodium: 2592 (goal: 2300)
2019-03-24
@Mike (Mike’s Animal-Lovers Diet – log) did not track calories yesterday.
@Chase_Irons (log) did not track calories yesterday.
2019-03-25
@Mike (Mike’s Animal-Lovers Diet – log) did not track calories yesterday.
@Chase_Irons (log):
-
Calories: 3194 (goal: 3195)
-
Protein: 219 (goal: 220)
-
Carbs: 502 (goal: 455)
-
Fat: 20 (goal: 55)
-
Fiber: 13 (goal: 38)
-
Sodium: 5052 (goal: 2300)
2019-03-26
@Mike (Mike’s Animal-Lovers Diet – log) did not track calories yesterday.
@Chase_Irons (log):
-
Calories: 3716 (goal: 3195)
-
Protein: 476 (goal: 220)
-
Carbs: 217 (goal: 455)
-
Fat: 111 (goal: 55)
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Fiber: 16 (goal: 38)
-
Sodium: 2877 (goal: 2300)
2019-03-27
@Mike (Mike’s Animal-Lovers Diet – log) did not track calories yesterday.
@Chase_Irons (log):
-
Calories: 2232 (goal: 3195)
-
Protein: 304 (goal: 220)
-
Carbs: 32 (goal: 455)
-
Fat: 100 (goal: 55)
-
Fiber: 12 (goal: 38)
-
Sodium: 1322 (goal: 2300)
2019-03-30
@Chase_Irons (log) did not track calories yesterday.
2019-04-02
@Chase_Irons (log) did not track calories yesterday.
2019-04-04
@Chase_Irons changed goals. Calories is 1805, was 3195. Protein is 200, was 220. Carbs is 60, was 455. Fat is 85, was 55.
@Chase_Irons (log):
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Calories: 1685 (goal: 1805)
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Protein: 203 (goal: 200)
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Carbs: 61 (goal: 60)
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Fat: 78 (goal: 85)
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Fiber: 17 (goal: 38)
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Sodium: 1021 (goal: 2300)
2019-04-06
@Chase_Irons changed goals. Calories is 4000, was 1805. Carbs is 550, was 60. Fat is 111, was 85.
@Chase_Irons (log):
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Calories: 2548 (goal: 4000)
-
Protein: 204 (goal: 200)
-
Carbs: 320 (goal: 550)
-
Fat: 46 (goal: 111)
-
Fiber: 30 (goal: 38)
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Sodium: 1078 (goal: 2300)