PricePlow's Diet Tracking and Accountability Thread

PricePlow's Diet Tracking and Accountability Thread
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#101

2019-02-09

@Mike (Mike’s Re-Entry to Keto Diet – log) did not track calories yesterday.



#102

2019-02-10

@Mike (Mike’s Re-Entry to Keto Diet – log):

  • Calories: 1127 (goal: MIN 2820)
  • Protein: 61 (goal: MIN 145)
  • Carbs: 9 (goal: MAX 20)
    • Active Carbs: 6
  • Fat: 95 (goal: MIN 240)
  • Fiber: 3 (goal: 10)
  • Potassium: 445 (goal: 3500)

@Mike Failed at 3 goals (MIN 2820 Calories per day, MIN 145 Protein per day, MIN 240 Fat per day). PUNISHMENT: Bad Mike! (Test Punishment)



#103

2019-02-11

@Mike (Mike’s Re-Entry to Keto Diet – log) did not track calories yesterday.



#104

2019-02-12

@Mike (Mike’s Re-Entry to Keto Diet – log):

  • Calories: 2067 (goal: MIN 2820)
  • Protein: 152 (goal: MIN 145)
  • Carbs: 6 (goal: MAX 20)
    • Active Carbs: 6
  • Fat: 156 (goal: MIN 240)
  • Fiber: 0 (goal: 10)
  • Potassium: 807 (goal: 3500)

@Mike Failed at 2 goals (MIN 2820 Calories per day, MIN 240 Fat per day). PUNISHMENT: Bad Mike! (Test Punishment)



#105

2019-02-13

@Mike (Mike’s Re-Entry to Keto Diet – log) did not track calories yesterday.



#106

2019-02-14

@Mike (Mike’s Re-Entry to Keto Diet – log):

  • Calories: 708 (goal: MIN 2820)
  • Protein: 44 (goal: MIN 145)
  • Carbs: 2 (goal: MAX 20)
    • Active Carbs: 2
  • Fat: 58 (goal: MIN 240)
  • Fiber: 0 (goal: 10)
  • Potassium: 507 (goal: 3500)

@Mike Failed at 3 goals (MIN 2820 Calories per day, MIN 145 Protein per day, MIN 240 Fat per day). PUNISHMENT: Bad Mike! (Test Punishment)



#107

2019-02-15

@Mike (Mike’s Re-Entry to Keto Diet – log) did not track calories yesterday.



#108

2019-02-16

@Mike (Mike’s Re-Entry to Keto Diet – log) did not track calories yesterday.