2020-11-12
@dbrad93 (Keto – log) did not track calories yesterday.
2020-11-15
@dbrad93 (Keto – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 3648.0, was 3145.0. Protein is 228.0, was 315.0. Carbs is 502.0, was 235.0. Fat is 81.0, was 105.0.
@Chase_Irons (log):
- Calories: 2480.0 (goal: 3648.0)
- Protein: 48.0 (goal: 228.0)
-
Carbs: 568.0 (goal: 502.0)
- Active Carbs: 544.0
- Fat: 8.0 (goal: 81.0)
- Fiber: 24.0 (goal: 38.0)
- Sodium: 80.0 (goal: 2300.0)
2020-11-16
- Calories: 1350.0 (goal: 2210.0)
- Protein: 85.0 (goal: 221.0)
- Carbs: 88.0 (goal: 28.0)
- Fat: 89.0 (goal: 135.0)
- Sodium: 2005.0 (goal: 2300.0)
- Sugar: 5.0 (goal: 83.0)
@Chase_Irons changed goals. Calories is 3600.0, was 3648.0. Protein is 225.0, was 228.0. Carbs is 495.0, was 502.0. Fat is 80.0, was 81.0.
@Chase_Irons (log) did not track calories yesterday.
2020-11-17
@dbrad93 (Keto – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 3145.0, was 3600.0. Protein is 315.0, was 225.0. Carbs is 235.0, was 495.0. Fat is 105.0, was 80.0.
@Chase_Irons (log) did not track calories yesterday.
2020-11-18
- Calories: 1810.0 (goal: 2210.0)
- Protein: 69.0 (goal: 221.0)
- Carbs: 146.0 (goal: 28.0)
- Fat: 104.0 (goal: 135.0)
- Sodium: 4235.0 (goal: 2300.0)
- Sugar: 15.0 (goal: 83.0)
@Chase_Irons changed goals. Calories is 3600.0, was 3145.0. Protein is 225.0, was 315.0. Carbs is 495.0, was 235.0. Fat is 80.0, was 105.0.
@Chase_Irons (log) did not track calories yesterday.
2020-11-19
@dbrad93 (Keto – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 3145.0, was 3600.0. Protein is 315.0, was 225.0. Carbs is 235.0, was 495.0. Fat is 105.0, was 80.0.
@Chase_Irons (log) did not track calories yesterday.
2020-11-20
@dbrad93 (Keto – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 3600.0, was 3145.0. Protein is 225.0, was 315.0. Carbs is 495.0, was 235.0. Fat is 80.0, was 105.0.
@Chase_Irons (log) did not track calories yesterday.
2020-11-21
@dbrad93 (Keto – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 3145.0, was 3600.0. Protein is 315.0, was 225.0. Carbs is 235.0, was 495.0. Fat is 105.0, was 80.0.
@Chase_Irons (log) did not track calories yesterday.
2020-11-22
@dbrad93 (Keto – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 3600.0, was 3145.0. Protein is 225.0, was 315.0. Carbs is 495.0, was 235.0. Fat is 80.0, was 105.0.
@Chase_Irons (log) did not track calories yesterday.
2020-11-23
@dbrad93 (Keto – log) did not track calories yesterday.
@Chase_Irons (log) did not track calories yesterday.
2020-11-24
@dbrad93 (Keto – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 3145.0, was 3600.0. Protein is 315.0, was 225.0. Carbs is 235.0, was 495.0. Fat is 105.0, was 80.0.
@Chase_Irons (log) did not track calories yesterday.
2020-11-25
@dbrad93 (Keto – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 3600.0, was 3145.0. Protein is 225.0, was 315.0. Carbs is 495.0, was 235.0. Fat is 80.0, was 105.0.
@Chase_Irons (log) did not track calories yesterday.
2020-11-26
@dbrad93 (Keto – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 3145.0, was 3600.0. Protein is 315.0, was 225.0. Carbs is 235.0, was 495.0. Fat is 105.0, was 80.0.
@Chase_Irons (log) did not track calories yesterday.
2020-11-27
@dbrad93 (Keto – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 3600.0, was 3145.0. Protein is 225.0, was 315.0. Carbs is 495.0, was 235.0. Fat is 80.0, was 105.0.
@Chase_Irons (log) did not track calories yesterday.
2020-11-28
@dbrad93 (Keto – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 3145.0, was 3600.0. Protein is 315.0, was 225.0. Carbs is 235.0, was 495.0. Fat is 105.0, was 80.0.
@Chase_Irons (log) did not track calories yesterday.