PricePlow's Diet Tracking and Accountability Thread - November 2020

Diet
21

2020-11-21

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 3145.0, was 3600.0. Protein is 315.0, was 225.0. Carbs is 235.0, was 495.0. Fat is 105.0, was 80.0.

@Chase_Irons (log) did not track calories yesterday.

22

2020-11-22

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 3600.0, was 3145.0. Protein is 225.0, was 315.0. Carbs is 495.0, was 235.0. Fat is 80.0, was 105.0.

@Chase_Irons (log) did not track calories yesterday.

23

2020-11-23

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

24

2020-11-24

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 3145.0, was 3600.0. Protein is 315.0, was 225.0. Carbs is 235.0, was 495.0. Fat is 105.0, was 80.0.

@Chase_Irons (log) did not track calories yesterday.

25

2020-11-25

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 3600.0, was 3145.0. Protein is 225.0, was 315.0. Carbs is 495.0, was 235.0. Fat is 80.0, was 105.0.

@Chase_Irons (log) did not track calories yesterday.

26

2020-11-26

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 3145.0, was 3600.0. Protein is 315.0, was 225.0. Carbs is 235.0, was 495.0. Fat is 105.0, was 80.0.

@Chase_Irons (log) did not track calories yesterday.

27

2020-11-27

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 3600.0, was 3145.0. Protein is 225.0, was 315.0. Carbs is 495.0, was 235.0. Fat is 80.0, was 105.0.

@Chase_Irons (log) did not track calories yesterday.

28

2020-11-28

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 3145.0, was 3600.0. Protein is 315.0, was 225.0. Carbs is 235.0, was 495.0. Fat is 105.0, was 80.0.

@Chase_Irons (log) did not track calories yesterday.

29

2020-11-29

@dbrad93 (Keto – log) did not track calories yesterday.

30

2020-11-30

@dbrad93 (Keto – log) did not track calories yesterday.

31

Continued here: PricePlow’s Diet Tracking and Accountability Thread - December 2020