PricePlow's Diet Tracking and Accountability Thread - May 2023

PricePlow · May 2, 2023, 9:06am

« April 2023

2023-05-01

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 4259.0, was 3587.0. Carbs is 490.0, was 322.0.

@Chase_Irons (log):

Calories: 2574.0 (goal: 4259.0)
Protein: 184.0 (goal: 350.0)
Carbs: 351.0 (goal: 490.0)
- Active Carbs: 333.0
Fat: 33.0 (goal: 100.0)
Fiber: 18.0 (goal: 38.0)
Sodium: 3251.0 (goal: 2300.0)

@DavidCullum (log) did not track calories yesterday.

PricePlow · May 3, 2023, 9:06am

2023-05-02

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 3232.0, was 4259.0. Carbs is 233.0, was 490.0.

@Chase_Irons (log):

Calories: 4578.0 (goal: 3232.0)
Protein: 430.0 (goal: 350.0)
Carbs: 496.0 (goal: 233.0)
- Active Carbs: 496.0
Fat: 60.0 (goal: 100.0)
Fiber: 0.0 (goal: 38.0)
Sodium: 1316.0 (goal: 2300.0)

@DavidCullum changed goals. Calories is 2641.0, was 2480.0. Protein is 132.0, was 124.0. Carbs is 330.0, was 310.0. Fat is 88.0, was 83.0. Sugar is 99.0, was 93.0.

@DavidCullum (log) did not track calories yesterday.

PricePlow · May 4, 2023, 9:06am

2023-05-03

@dbrad93 (Keto – log):

Calories: 2574.0 (goal: 2300.0)
Protein: 167.0 (goal: 201.0)
Carbs: 171.0 (goal: 201.0)
Fat: 135.0 (goal: 77.0)
Sodium: 3804.0 (goal: 2300.0)
Sugar: 26.0 (goal: 79.0)

@Chase_Irons changed goals. Calories is 2900.0, was 3232.0. Carbs is 150.0, was 233.0.

@Chase_Irons (log):

Calories: 3458.0 (goal: 2900.0)
Protein: 415.0 (goal: 350.0)
Carbs: 183.0 (goal: 150.0)
- Active Carbs: 177.0
Fat: 97.0 (goal: 100.0)
Fiber: 6.0 (goal: 38.0)
Sodium: 1447.0 (goal: 2300.0)

@DavidCullum changed goals. Calories is 2480.0, was 2641.0. Protein is 124.0, was 132.0. Carbs is 310.0, was 330.0. Fat is 83.0, was 88.0. Sugar is 93.0, was 99.0.

@DavidCullum (log) did not track calories yesterday.

PricePlow · May 5, 2023, 9:06am

2023-05-04

@dbrad93 (Keto – log):

Calories: 1019.0 (goal: 2300.0)
Protein: 102.0 (goal: 201.0)
Carbs: 74.0 (goal: 201.0)
Fat: 37.0 (goal: 77.0)
Sodium: 1397.0 (goal: 2300.0)
Sugar: 16.0 (goal: 79.0)

@Chase_Irons changed goals. Calories is 3232.0, was 2900.0. Carbs is 233.0, was 150.0.

@Chase_Irons (log):

Calories: 4578.0 (goal: 3232.0)
Protein: 430.0 (goal: 350.0)
Carbs: 496.0 (goal: 233.0)
- Active Carbs: 496.0
Fat: 60.0 (goal: 100.0)
Fiber: 0.0 (goal: 38.0)
Sodium: 1316.0 (goal: 2300.0)

@DavidCullum (log) did not track calories yesterday.

PricePlow · May 6, 2023, 9:06am

2023-05-05

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 2900.0, was 3232.0. Carbs is 150.0, was 233.0.

@Chase_Irons (log) did not track calories yesterday.

@DavidCullum (log) did not track calories yesterday.

PricePlow · May 7, 2023, 9:06am

2023-05-06

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log):

Calories: 3458.0 (goal: 2900.0)
Protein: 415.0 (goal: 350.0)
Carbs: 183.0 (goal: 150.0)
- Active Carbs: 177.0
Fat: 97.0 (goal: 100.0)
Fiber: 6.0 (goal: 38.0)
Sodium: 1447.0 (goal: 2300.0)

@DavidCullum (log) did not track calories yesterday.

PricePlow · May 8, 2023, 9:06am

2023-05-07

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log):

Calories: 3458.0 (goal: 2900.0)
Protein: 415.0 (goal: 350.0)
Carbs: 183.0 (goal: 150.0)
- Active Carbs: 177.0
Fat: 97.0 (goal: 100.0)
Fiber: 6.0 (goal: 38.0)
Sodium: 1447.0 (goal: 2300.0)

@DavidCullum (log) did not track calories yesterday.

PricePlow · May 9, 2023, 9:06am

2023-05-08

@dbrad93 (Keto – log):

Calories: 1315.0 (goal: 2300.0)
Protein: 141.0 (goal: 201.0)
Carbs: 106.0 (goal: 201.0)
Fat: 36.0 (goal: 77.0)
Sodium: 1918.0 (goal: 2300.0)
Sugar: 13.0 (goal: 79.0)

@Chase_Irons (log) did not track calories yesterday.

@DavidCullum (log) did not track calories yesterday.

PricePlow · May 10, 2023, 9:06am

2023-05-09

@dbrad93 (Keto – log):

Calories: 1344.0 (goal: 2300.0)
Protein: 130.0 (goal: 201.0)
Carbs: 112.0 (goal: 201.0)
Fat: 34.0 (goal: 77.0)
Sodium: 2200.0 (goal: 2300.0)
Sugar: 14.0 (goal: 79.0)

@Chase_Irons (log) did not track calories yesterday.

@DavidCullum (log) did not track calories yesterday.

PricePlow · May 11, 2023, 9:06am

2023-05-10

@dbrad93 (Keto – log):

Calories: 1996.0 (goal: 2300.0)
Protein: 133.0 (goal: 201.0)
Carbs: 147.0 (goal: 201.0)
Fat: 90.0 (goal: 77.0)
Sodium: 1103.0 (goal: 2300.0)
Sugar: 8.0 (goal: 79.0)

@Chase_Irons (log) did not track calories yesterday.

@DavidCullum (log) did not track calories yesterday.

PricePlow · May 12, 2023, 9:06am

2023-05-11

@dbrad93 (Keto – log):

Calories: 1626.0 (goal: 2300.0)
Protein: 187.0 (goal: 201.0)
Carbs: 71.0 (goal: 201.0)
Fat: 68.0 (goal: 77.0)
Sodium: 1211.0 (goal: 2300.0)
Sugar: 18.0 (goal: 79.0)

@Chase_Irons (log) did not track calories yesterday.

PricePlow · May 13, 2023, 9:06am

2023-05-12

@dbrad93 (Keto – log):

Calories: 2006.0 (goal: 2300.0)
Protein: 137.0 (goal: 201.0)
Carbs: 111.0 (goal: 201.0)
Fat: 114.0 (goal: 77.0)
Sodium: 2415.0 (goal: 2300.0)
Sugar: 16.0 (goal: 79.0)

@Chase_Irons (log) did not track calories yesterday.

PricePlow · May 14, 2023, 9:06am

2023-05-13

@dbrad93 (Keto – log):

Calories: 508.0 (goal: 2300.0)
Protein: 22.0 (goal: 201.0)
Carbs: 30.0 (goal: 201.0)
Fat: 33.0 (goal: 77.0)
Sodium: 740.0 (goal: 2300.0)
Sugar: 2.0 (goal: 79.0)

@Chase_Irons (log) did not track calories yesterday.

PricePlow · May 15, 2023, 9:06am

2023-05-14

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

PricePlow · May 16, 2023, 9:06am

2023-05-15

@dbrad93 (Keto – log):

Calories: 435.0 (goal: 2300.0)
Protein: 22.0 (goal: 201.0)
Carbs: 28.0 (goal: 201.0)
Fat: 30.0 (goal: 77.0)
Sodium: 722.0 (goal: 2300.0)
Sugar: 2.0 (goal: 79.0)

@Chase_Irons changed goals. Calories is 2912.0, was 2900.0. Carbs is 153.0, was 150.0.

@Chase_Irons (log) did not track calories yesterday.

PricePlow · May 17, 2023, 9:06am

2023-05-16

@dbrad93 (Keto – log):

Calories: 967.0 (goal: 2300.0)
Protein: 85.0 (goal: 201.0)
Carbs: 80.0 (goal: 201.0)
Fat: 38.0 (goal: 77.0)
Sodium: 1117.0 (goal: 2300.0)
Sugar: 12.0 (goal: 79.0)

@Chase_Irons changed goals. Calories is 2900.0, was 2912.0. Carbs is 150.0, was 153.0.

@Chase_Irons (log) did not track calories yesterday.

PricePlow · May 18, 2023, 9:06am

2023-05-17

@dbrad93 (Keto – log):

Calories: 870.0 (goal: 2300.0)
Protein: 44.0 (goal: 201.0)
Carbs: 56.0 (goal: 201.0)
Fat: 60.0 (goal: 77.0)
Sodium: 1444.0 (goal: 2300.0)
Sugar: 4.0 (goal: 79.0)

@Chase_Irons (log) did not track calories yesterday.

PricePlow · May 19, 2023, 9:06am

2023-05-18

@dbrad93 (Keto – log):

Calories: 1018.0 (goal: 2300.0)
Protein: 112.0 (goal: 201.0)
Carbs: 93.0 (goal: 201.0)
Fat: 24.0 (goal: 77.0)
Sodium: 580.0 (goal: 2300.0)
Sugar: 12.0 (goal: 79.0)

@Chase_Irons (log) did not track calories yesterday.

PricePlow · May 20, 2023, 9:06am

2023-05-19

@dbrad93 (Keto – log):

Calories: 1098.0 (goal: 2300.0)
Protein: 144.0 (goal: 201.0)
Carbs: 55.0 (goal: 201.0)
Fat: 44.0 (goal: 77.0)
Sodium: 1583.0 (goal: 2300.0)
Sugar: 1.0 (goal: 79.0)

@Chase_Irons changed goals. Calories is 2972.0, was 2900.0. Carbs is 168.0, was 150.0.

@Chase_Irons (log) did not track calories yesterday.

PricePlow · May 21, 2023, 9:06am

2023-05-20

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 2900.0, was 2972.0. Carbs is 150.0, was 168.0.

@Chase_Irons (log):

Calories: 4401.0 (goal: 2900.0)
Protein: 355.0 (goal: 350.0)
Carbs: 504.0 (goal: 150.0)
- Active Carbs: 474.0
Fat: 82.0 (goal: 100.0)
Fiber: 30.0 (goal: 38.0)
Sodium: 3954.0 (goal: 2300.0)