PricePlow's Diet Tracking and Accountability Thread - July 2021

2021-07-13

@dbrad93 (Keto – log) did not track calories yesterday.


@Chase_Irons changed goals. Calories is 3145.0, was 3707.0. Protein is 315.0, was 232.0. Carbs is 235.0, was 510.0. Fat is 105.0, was 82.0.

@Chase_Irons (log) did not track calories yesterday.


2021-07-14

@dbrad93 (Keto – log) did not track calories yesterday.


@Chase_Irons changed goals. Calories is 3600.0, was 3145.0. Protein is 225.0, was 315.0. Carbs is 495.0, was 235.0. Fat is 80.0, was 105.0.

@Chase_Irons (log) did not track calories yesterday.


2021-07-15

@dbrad93 (Keto – log) did not track calories yesterday.


@Chase_Irons changed goals. Calories is 3145.0, was 3600.0. Protein is 315.0, was 225.0. Carbs is 235.0, was 495.0. Fat is 105.0, was 80.0.

@Chase_Irons (log) did not track calories yesterday.


2021-07-16

@dbrad93 (Keto – log) did not track calories yesterday.


@Chase_Irons changed goals. Calories is 4267.0, was 3145.0. Protein is 267.0, was 315.0. Carbs is 587.0, was 235.0. Fat is 95.0, was 105.0.

@Chase_Irons (log):

  • Calories: 299.0 (goal: 4267.0)
  • Protein: 4.0 (goal: 267.0)
  • Carbs: 70.0 (goal: 587.0)
    • Active Carbs: 69.0
  • Fat: 1.0 (goal: 95.0)
  • Fiber: 1.0 (goal: 38.0)
  • Sodium: 193.0 (goal: 2300.0)

2021-07-17

@dbrad93 (Keto – log) did not track calories yesterday.


@Chase_Irons changed goals. Calories is 3145.0, was 4267.0. Protein is 315.0, was 267.0. Carbs is 235.0, was 587.0. Fat is 105.0, was 95.0.

@Chase_Irons (log) did not track calories yesterday.


2021-07-18

@dbrad93 (Keto – log) did not track calories yesterday.


@Chase_Irons changed goals. Calories is 3600.0, was 3145.0. Protein is 225.0, was 315.0. Carbs is 495.0, was 235.0. Fat is 80.0, was 105.0.

@Chase_Irons (log) did not track calories yesterday.


2021-07-19

@dbrad93 (Keto – log) did not track calories yesterday.


@Chase_Irons (log) did not track calories yesterday.


2021-07-20

@dbrad93 (Keto – log) did not track calories yesterday.


@Chase_Irons changed goals. Calories is 3145.0, was 3600.0. Protein is 315.0, was 225.0. Carbs is 235.0, was 495.0. Fat is 105.0, was 80.0.

@Chase_Irons (log) did not track calories yesterday.


2021-07-21

@dbrad93 (Keto – log) did not track calories yesterday.


@Chase_Irons changed goals. Calories is 3974.0, was 3145.0. Protein is 248.0, was 315.0. Carbs is 546.0, was 235.0. Fat is 88.0, was 105.0.

@Chase_Irons (log) did not track calories yesterday.


2021-07-22

@dbrad93 (Keto – log) did not track calories yesterday.


@Chase_Irons changed goals. Calories is 3145.0, was 3974.0. Protein is 315.0, was 248.0. Carbs is 235.0, was 546.0. Fat is 105.0, was 88.0.

@Chase_Irons (log) did not track calories yesterday.


2021-07-23

@dbrad93 (Keto – log) did not track calories yesterday.


@Chase_Irons changed goals. Calories is 3600.0, was 3145.0. Protein is 225.0, was 315.0. Carbs is 495.0, was 235.0. Fat is 80.0, was 105.0.

@Chase_Irons (log) did not track calories yesterday.


2021-07-24

@dbrad93 (Keto – log) did not track calories yesterday.


@Chase_Irons changed goals. Calories is 3145.0, was 3600.0. Protein is 315.0, was 225.0. Carbs is 235.0, was 495.0. Fat is 105.0, was 80.0.

@Chase_Irons (log) did not track calories yesterday.


2021-07-25

@dbrad93 (Keto – log) did not track calories yesterday.


@Chase_Irons changed goals. Calories is 3600.0, was 3145.0. Protein is 225.0, was 315.0. Carbs is 495.0, was 235.0. Fat is 80.0, was 105.0.

@Chase_Irons (log) did not track calories yesterday.


2021-07-26

@Chase_Irons (log) did not track calories yesterday.


2021-07-27

@Chase_Irons changed goals. Calories is 3145.0, was 3600.0. Protein is 315.0, was 225.0. Carbs is 235.0, was 495.0. Fat is 105.0, was 80.0.

@Chase_Irons (log) did not track calories yesterday.


2021-07-28

@Chase_Irons changed goals. Calories is 3600.0, was 3145.0. Protein is 225.0, was 315.0. Carbs is 495.0, was 235.0. Fat is 80.0, was 105.0.

@Chase_Irons (log) did not track calories yesterday.


2021-07-29

@Chase_Irons changed goals. Calories is 3145.0, was 3600.0. Protein is 315.0, was 225.0. Carbs is 235.0, was 495.0. Fat is 105.0, was 80.0.

@Chase_Irons (log) did not track calories yesterday.


2021-07-30

No users are being tracked.

2021-07-31

No users are being tracked.

Continued here: PricePlow’s Diet Tracking and Accountability Thread - August 2021