PricePlow's Diet Tracking and Accountability Thread - July 2021

2021-07-21

@dbrad93 (Keto – log) did not track calories yesterday.


@Chase_Irons changed goals. Calories is 3974.0, was 3145.0. Protein is 248.0, was 315.0. Carbs is 546.0, was 235.0. Fat is 88.0, was 105.0.

@Chase_Irons (log) did not track calories yesterday.


2021-07-22

@dbrad93 (Keto – log) did not track calories yesterday.


@Chase_Irons changed goals. Calories is 3145.0, was 3974.0. Protein is 315.0, was 248.0. Carbs is 235.0, was 546.0. Fat is 105.0, was 88.0.

@Chase_Irons (log) did not track calories yesterday.


2021-07-23

@dbrad93 (Keto – log) did not track calories yesterday.


@Chase_Irons changed goals. Calories is 3600.0, was 3145.0. Protein is 225.0, was 315.0. Carbs is 495.0, was 235.0. Fat is 80.0, was 105.0.

@Chase_Irons (log) did not track calories yesterday.


2021-07-24

@dbrad93 (Keto – log) did not track calories yesterday.


@Chase_Irons changed goals. Calories is 3145.0, was 3600.0. Protein is 315.0, was 225.0. Carbs is 235.0, was 495.0. Fat is 105.0, was 80.0.

@Chase_Irons (log) did not track calories yesterday.