PricePlow's Diet Tracking and Accountability Thread - January 2023

2023-01-13

@dbrad93 (Keto – log) did not track calories yesterday.


@DavidCullum (log):

  • Calories: 705.0 (goal: 2480.0)
  • Protein: 39.0 (goal: 124.0)
  • Carbs: 83.0 (goal: 310.0)
  • Fat: 23.0 (goal: 83.0)
  • Sodium: 280.0 (goal: 2300.0)
  • Sugar: 4.0 (goal: 93.0)

2023-01-14

@dbrad93 (Keto – log) did not track calories yesterday.


@DavidCullum (log) did not track calories yesterday.


2023-01-15

@dbrad93 (Keto – log) did not track calories yesterday.


@Chase_Irons changed goals. Calories is 3406.0, was 2830.0. Carbs is 394.0, was 250.0.

@Chase_Irons (log):

  • Calories: 3717.0 (goal: 3406.0)
  • Protein: 377.0 (goal: 300.0)
  • Carbs: 294.0 (goal: 394.0)
    • Active Carbs: 244.0
  • Fat: 109.0 (goal: 70.0)
  • Fiber: 50.0 (goal: 38.0)
  • Sodium: 3755.0 (goal: 2300.0)

@DavidCullum (log) did not track calories yesterday.


2023-01-16

@dbrad93 (Keto – log) did not track calories yesterday.


@Chase_Irons changed goals. Calories is 2830.0, was 3406.0. Carbs is 250.0, was 394.0.

@Chase_Irons (log) did not track calories yesterday.


@DavidCullum (log) did not track calories yesterday.


2023-01-17

@dbrad93 (Keto – log) did not track calories yesterday.


@Chase_Irons (log) did not track calories yesterday.


@DavidCullum (log) did not track calories yesterday.


2023-01-18

@dbrad93 (Keto – log):

  • Calories: 1097.0 (goal: 2300.0)
  • Protein: 96.0 (goal: 201.0)
  • Carbs: 83.0 (goal: 201.0)
  • Fat: 41.0 (goal: 77.0)
  • Sodium: 891.0 (goal: 2300.0)
  • Sugar: 1.0 (goal: 79.0)

@Chase_Irons (log) did not track calories yesterday.


@DavidCullum (log) did not track calories yesterday.


2023-01-19

@dbrad93 (Keto – log) did not track calories yesterday.


@Chase_Irons (log) did not track calories yesterday.


@DavidCullum (log) did not track calories yesterday.


2023-01-20

@dbrad93 (Keto – log) did not track calories yesterday.


@Chase_Irons (log) did not track calories yesterday.


@DavidCullum (log) did not track calories yesterday.


2023-01-21

@dbrad93 (Keto – log) did not track calories yesterday.


@Chase_Irons (log) did not track calories yesterday.


@DavidCullum (log) did not track calories yesterday.


2023-01-22

@dbrad93 (Keto – log) did not track calories yesterday.


@Chase_Irons (log) did not track calories yesterday.


@DavidCullum (log) did not track calories yesterday.


2023-01-23

@dbrad93 (Keto – log):

  • Calories: 915.0 (goal: 2300.0)
  • Protein: 66.0 (goal: 201.0)
  • Carbs: 29.0 (goal: 201.0)
  • Fat: 61.0 (goal: 77.0)
  • Sodium: 558.0 (goal: 2300.0)
  • Sugar: 2.0 (goal: 79.0)

@Chase_Irons (log) did not track calories yesterday.


@DavidCullum (log) did not track calories yesterday.


2023-01-24

@dbrad93 changed goals. Calories is 2414.0, was 2300.0. Protein is 211.0, was 201.0. Carbs is 211.0, was 201.0. Fat is 80.0, was 77.0. Sugar is 82.0, was 79.0.

@dbrad93 (Keto – log):

  • Calories: 875.0 (goal: 2414.0)
  • Protein: 88.0 (goal: 211.0)
  • Carbs: 30.0 (goal: 211.0)
  • Fat: 47.0 (goal: 80.0)
  • Sodium: 643.0 (goal: 2300.0)
  • Sugar: 2.0 (goal: 82.0)

@Chase_Irons (log) did not track calories yesterday.


@DavidCullum (log) did not track calories yesterday.


2023-01-25

@dbrad93 changed goals. Calories is 2300.0, was 2414.0. Protein is 201.0, was 211.0. Carbs is 201.0, was 211.0. Fat is 77.0, was 80.0. Sugar is 79.0, was 82.0.

@dbrad93 (Keto – log) did not track calories yesterday.


@Chase_Irons (log) did not track calories yesterday.


@DavidCullum (log) did not track calories yesterday.


2023-01-26

@dbrad93 (Keto – log) did not track calories yesterday.


@Chase_Irons (log) did not track calories yesterday.


@DavidCullum (log) did not track calories yesterday.


2023-01-27

@dbrad93 (Keto – log) did not track calories yesterday.


@Chase_Irons (log) did not track calories yesterday.


2023-01-28

@dbrad93 (Keto – log) did not track calories yesterday.


@Chase_Irons (log) did not track calories yesterday.


2023-01-29

@dbrad93 (Keto – log) did not track calories yesterday.


2023-01-30

@dbrad93 (Keto – log) did not track calories yesterday.


2023-01-31

@dbrad93 (Keto – log) did not track calories yesterday.


Continued here: PricePlow’s Diet Tracking and Accountability Thread - February 2023