PricePlow's Diet Tracking and Accountability Thread - January 2023

Diet
21

2023-01-21

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

@DavidCullum (log) did not track calories yesterday.

22

2023-01-22

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

@DavidCullum (log) did not track calories yesterday.

23

2023-01-23

@dbrad93 (Keto – log):

  • Calories: 915.0 (goal: 2300.0)
  • Protein: 66.0 (goal: 201.0)
  • Carbs: 29.0 (goal: 201.0)
  • Fat: 61.0 (goal: 77.0)
  • Sodium: 558.0 (goal: 2300.0)
  • Sugar: 2.0 (goal: 79.0)

@Chase_Irons (log) did not track calories yesterday.

@DavidCullum (log) did not track calories yesterday.

24

2023-01-24

@dbrad93 changed goals. Calories is 2414.0, was 2300.0. Protein is 211.0, was 201.0. Carbs is 211.0, was 201.0. Fat is 80.0, was 77.0. Sugar is 82.0, was 79.0.

@dbrad93 (Keto – log):

  • Calories: 875.0 (goal: 2414.0)
  • Protein: 88.0 (goal: 211.0)
  • Carbs: 30.0 (goal: 211.0)
  • Fat: 47.0 (goal: 80.0)
  • Sodium: 643.0 (goal: 2300.0)
  • Sugar: 2.0 (goal: 82.0)

@Chase_Irons (log) did not track calories yesterday.

@DavidCullum (log) did not track calories yesterday.

25

2023-01-25

@dbrad93 changed goals. Calories is 2300.0, was 2414.0. Protein is 201.0, was 211.0. Carbs is 201.0, was 211.0. Fat is 77.0, was 80.0. Sugar is 79.0, was 82.0.

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

@DavidCullum (log) did not track calories yesterday.

26

2023-01-26

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

@DavidCullum (log) did not track calories yesterday.

27

2023-01-27

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

28

2023-01-28

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

29

2023-01-29

@dbrad93 (Keto – log) did not track calories yesterday.

30

2023-01-30

@dbrad93 (Keto – log) did not track calories yesterday.

31

2023-01-31

@dbrad93 (Keto – log) did not track calories yesterday.

32

Continued here: PricePlow’s Diet Tracking and Accountability Thread - February 2023