PricePlow's Diet Tracking and Accountability Thread - January 2021

Diet
1

« December 2020

2021-01-01

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 3600.0, was 3146.0. Protein is 225.0, was 315.0. Carbs is 495.0, was 235.0. Fat is 80.0, was 105.0.

@Chase_Irons (log) did not track calories yesterday.

2

How does one join this?

3

2021-01-02

Failed to get entry for @dbrad93 (Keto – log).

@Chase_Irons changed goals. Calories is 3145.0, was 3600.0. Protein is 315.0, was 225.0. Carbs is 235.0, was 495.0. Fat is 105.0, was 80.0.

@Chase_Irons (log) did not track calories yesterday.

4
1 Like
5

2021-01-03

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 3600.0, was 3145.0. Protein is 225.0, was 315.0. Carbs is 495.0, was 235.0. Fat is 80.0, was 105.0.

@Chase_Irons (log) did not track calories yesterday.

6

Dope!!! I’m down.

1 Like
7

2021-01-04

@Chase_Irons (log) did not track calories yesterday.

8

Having problems with the instructions ={

9

Can’t find

a. Set your Nutrients Tracked

10

I think I figured it out.

11

Got it all figured out or need some help?

12

2021-01-05

@Iron-Mic-Titan (Clumsy Keto Diet – log):

  • Calories: 720.0 (goal: MAX 1663.0)
  • Protein: 59.0 (goal: MAX 125.0)
  • Carbs: 30.0 (goal: MAX 42.0)
  • Fat: 40.0 (goal: 111.0)
  • Sodium: 1600.0 (goal: 2300.0)
  • Sugar: 11.0 (goal: 59.0)

@Iron-Mic-Titan Achieved 3 of 3 goals.

@Chase_Irons changed goals. Calories is 3145.0, was 3600.0. Protein is 315.0, was 225.0. Carbs is 235.0, was 495.0. Fat is 105.0, was 80.0.

@Chase_Irons (log) did not track calories yesterday.

13

2021-01-06

@Iron-Mic-Titan changed goals. Calories is MAX 1540.0, was MAX 1663.0. Protein is MAX 116.0, was MAX 125.0. Carbs is MAX 39.0, was MAX 42.0. Fat is 103.0, was 111.0. Sugar is 58.0, was 59.0.

@Iron-Mic-Titan (Clumsy Keto Diet – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 3600.0, was 3145.0. Protein is 225.0, was 315.0. Carbs is 495.0, was 235.0. Fat is 80.0, was 105.0.

@Chase_Irons (log) did not track calories yesterday.

14

2021-01-07

@Iron-Mic-Titan (Clumsy Keto Diet – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 3145.0, was 3600.0. Protein is 315.0, was 225.0. Carbs is 235.0, was 495.0. Fat is 105.0, was 80.0.

@Chase_Irons (log) did not track calories yesterday.

15

2021-01-08

@Iron-Mic-Titan (Clumsy Keto Diet – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 3600.0, was 3145.0. Protein is 225.0, was 315.0. Carbs is 495.0, was 235.0. Fat is 80.0, was 105.0.

@Chase_Irons (log) did not track calories yesterday.

16

2021-01-09

@Chase_Irons changed goals. Calories is 3145.0, was 3600.0. Protein is 315.0, was 225.0. Carbs is 235.0, was 495.0. Fat is 105.0, was 80.0.

@Chase_Irons (log) did not track calories yesterday.

17

2021-01-10

@Chase_Irons changed goals. Calories is 3600.0, was 3145.0. Protein is 225.0, was 315.0. Carbs is 495.0, was 235.0. Fat is 80.0, was 105.0.

@Chase_Irons (log) did not track calories yesterday.

18

2021-01-11

@dbrad93 (Keto – log):

  • Calories: 2247.0 (goal: 2210.0)
  • Protein: 223.0 (goal: 221.0)
  • Carbs: 2.0 (goal: 28.0)
  • Fat: 149.0 (goal: 135.0)
  • Sodium: 1308.0 (goal: 2300.0)
  • Sugar: 2.0 (goal: 83.0)

@Chase_Irons (log) did not track calories yesterday.

19

2021-01-12

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 3145.0, was 3600.0. Protein is 315.0, was 225.0. Carbs is 235.0, was 495.0. Fat is 105.0, was 80.0.

@Chase_Irons (log) did not track calories yesterday.

20

2021-01-13

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 3600.0, was 3145.0. Protein is 225.0, was 315.0. Carbs is 495.0, was 235.0. Fat is 80.0, was 105.0.

@Chase_Irons (log) did not track calories yesterday.