LOL. I can take that. I still take supplements but not many. I personally feel the majority are a waste of money. The very minor, if any benefits you get from most does not justify their cost. The only supps I buy on a regular basis are a whey protein, pre workout, vitamins, Fish Oil, joint formula. Other than that, I am not going to spend money on anything else. I can buy a lot of food for what these supps cost.
Iāve cut down on quite a bit. Iām in definite agreement with that last sentence. I eat too much food to even think about replacing it
This is so funny. When I was broke all I wanted were supplements. Now I take maybe 5-6 total yet working for PricePlow, I have companies ship me box loads every week. Lol.
Benefit of winning that March madness bracket: Iām stocked for over a year for free
Nitrosigine
If I got free stuff I would try it tooā¦
Ehhhh, Iām in the percentile that believes nitrosogine is all hype. Never had anything out of it, even with the build up period
Arginine Nitrate
Vaso-6
L-Citrulline
HydroMax
No particular order, Iāve just had success with those
Funny how we can all have success with different ingredients. I am 3.5 weeks out, so no supplements will help me while I am so depleted. Even in the offseason, citrulline/arginine have never given me a more noticeable āpumpā but nitrates, glycerpump, and Vaso-6 seem to do the trick.
For those that enjoy HydroMax/Glycerol and all its forms, how does taurine work for you for similar water pumps?
Curious as to what you do use. Asking for a friend of course
For pump or preworkout supps in gener?
Iāll gladly hear what you take pre all together
Pre/Intra/Post/Protein/Multi
Pre:
- Controlled Labs White Flash (3/4 scoop)
- Ghost Legend (Black Cherry)
Pump (stacked with pre):
- Ghost Pump
- BuildFast Forumla VasoBlitz
Intra:
Primeval EAA or Performax EAA AND Ghost Size.
Post:
- Ghost PB Cereal Milk Whey
- Adaptogen Science Chocolate Iso Tasty Whey
- Dymatize Iso-100 Chocolate PB
Multi:
Iām not a huge multi guy (try to get it from food) but I take any decent formula along with Ghost Fish Oil.
Pre Cardio:
- Myoblox Rubix
- SteelFit Sweet Sweat
Damn thatās a nice lineup. Why only 3/4 a scoop of White Flash?
300mg of caffeine is too much for me in a single serving. : /
Thatās why I like Legend, only 210mg. : )
Greatly appreciate it Matt. I know you are a fan of Ghost (as am I) Have you used Ghost Amino? (I do like it)
Yes and I do like it a lot. In fact, I have a few jars.
Itās one of the few Ghost products whose tasteful isnāt a 10/10.
Itās a great profile and even more of a true EAA formula than a product like Redcon1ās Grunt, IMO.
Than you Matt. Againā¦I greatly appreciate the feedback.