L-Citrulline on the KETO DIET? Watch That Pre Workout

[Double-s]

@Caribou

Second, flax is nasty.

Been considering trying chia for my “”“superfood”“” seeds in recipes and whatnot, since I’m trying to perfect my own meal replacement bar recipes but they have such a sticky texture that’s hard to get rid of, and flax seems to be the common solution to that in other recipes.

You can roll the fat bombs in the chia seeds…food for thought.

Are you guys not into Walnuts and Almonds?

For those that use Keto Stix, was there a specific time you were using them?

Enjoy the day!

[Double-s]

@Mike test for you, would be interested to see what your levels are, after workout using L-Cit

[TheChadd]

Anyone revisit this yet? I have 8 g Citruline Malate (2:1) in my homemade pre. I can’t imagine it pulling someone out of ketosis (or preventing someone from getting into it) when on almost no carbs.

[Mike]

@TheChadd

Anyone revisit this yet?

I have not, but one YouTube commenter said the same thing happened to him… and a few hours later he had bounced back so he didn’t care too much.

[TheChadd]

@Mike

I have not, but one YouTube commenter said the same thing happened to him… and a few hours later he had bounced back so he didn’t care too much.

Good to hear. I’m still not registering ketones after a week; so I cut Cutrulline out this week just to be safe. Doing more compound lifts right now, anyway