I just realized this isn’t the “something i used today” thread so edited out
This doc will have me at 200mg a week during my cruising times of the year
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Likewise when I was on TRT. 200mg was the sweet spot and made me feel good. I miss those days. Haha.
Oh wow, I have been on 100mg weekly since November, and man it has been a life changing event for me. Best decision I ever made.
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100mg will definitely have you in a great range. I just want a little more lol
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I make it a point to avoid addictive substances, save caffeine, which I take the occasional break from just to ensure I can.
Eria jarensis is ok, I do like kanna.
This isn’t specific, but I’d like to see all of the flavor creativity that’s been put into whey protein isolates over the last few years applied to Casein.