I have not. I’ve meant to try Ghost or even Kre-Alkalyn. The one thing stopping me has been ‘taking something else’ as part of my stack.
Daily:
Multi (Anavite)
Joint (Proven Joint)
Omega-3
Apple Cider Vinegar (NOW tabs)
1 can of Monster white, green, or orange
PRE:
I switch it up regularly C4U Power, and PreFo (Magnum), SP MAX, PreW.O (Dymatize) lately
INTRA:
Glycofuse
SizeOn
Protein: scoop a day roughly.
Proven Egg
been using up last tub of Re-Kaged too
Creatine mono doesn’t sit well with me either. Hcl and creapure give me no issues.
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Daily:
GAT multi
CL Oximega
ON creatine mono
Betaine Anhydrous
Anabolic Effect
2 scoops rule 1 whey
Pre:
Rotate between samples/ CL white floods, alpha pump, ghost pump. Sometimes no preworkout
Intra:
EAA + dextrose
@Matt_Towson you trying to tell me my stash is big
Bill just destroyed me haha
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Personally I like CDP choline, or DMAE for my choline supplement.
Kre-alkalyn is just creatine mono+baking soda
Creaclear is pretty good but it really needs that 8 oz of water to mix
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Daily:
EVL Fish oil - 3 pills
Scivation Flexatril - 3 pills
Evomuse Gut Health Probiotic
GAT Creatine Mono 4-5g
Pre:
Currently rotating Purus Labs Muscle Marinade and Vein Nutrition Rupture
LiveLong Nutrition Betaine - 2.5g
AllMax Taurine - 1-3g
Bodybuilding.com Citrulline - 3-4g
Intra:
Mio Electrolyte
Gaspari Proven EAAs if training fasted
Whey: Rule 1 R1 Whey Blend or Muscletech Nitro-Tech Whey Plus Isolate Gold - depending on the day 1 scoop pre workout, 1-2 scoops post workout, 2 scoops pre-bedtime
GDA if needed that day - Rotating:
Chaos & Pain Predator
Vicious Labs Blood Drive
Controlled Labs Blue Sugar - mostly take with pre workout meal and Rupture since both have agmatine
PP Forum gets me every time. I’m easily sold
@Christianmelon How many mgs of lions mane do you take? What are you noticing from it?
@rodefeeh Yeah buddy! Love those EAAs.
My current supplement stack…
SNS Caffeine + Bronkaid
Gaspari IntraPro (Easily one of the most underrated protein powders out today)
Gaspari Proven EAAs
Gaspari Glycofuse
SAN Na-R-ALA
and of course some SuperPump MAX when it’s been a long, long day at work.
I like IntraPro - my darn gut just can’t handle concentrate proteins without bloating and stomach issues.
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Usually 1200 mg of a extract that gives 360 mg polysaccharides at that dose.
I do notice some nootropic benefits learning wise, and being a bit more clear headed.
I think there is also some endurance benefit, but am unsure, I don’t have a good way to really test it. It is allegedly a fairly good PPAR-a agonist, that could be why.
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Where are your Fit40 Suppz lol
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This is my third round of taking lion’s mane.
First round: 1000 mg / day
https://www.swansonvitamins.com/swanson-premium-full-spectrum-lions-mane-mushroom-500-mg-60-caps
Second round: 1000 mg / day
Right now (almost done with bottle): 2100 mg / day
https://www.amazon.com/gp/product/B07Q5DZJTK/
I can’t say that I have felt any difference taking it. But I’m starting to consider myself a “hyporesponder” to supps 
Listen, I received an AARP Membership application in the mail the other and threw it out…Don’t they know I lift bro?
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@Christianmelon which brand are you using?
@TheChadd I am looking into ND’s Lion’s Mane Mushroom 8:1 Extract. This is because it is supposed to better for supporting cognitive function. It sux you did not notice anything from it. I am sure you saw this on ND’s blog. For others interested in lion’s mane, this article is great. Hericium erinaceus: Which is the Best Lion's Mane Mushroom for You? - Nootropics Depot
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