Why I'm skeptical about Velositol

Why I'm skeptical about Velositol


Ok so velositol is a mixture of best I can tell a starch and chromium, which, by improving insulin sensitivity and increasing insulin levels, cause 6 grams of whey protein with 2 grams of velositol to give a increased(doubled) mps response compared to just 6 grams of whey.


This is being used to say it “doubles the power of protein”, The issue is its using a sub optimal dose(which can be used to make a meh result look huge, like with the slimvance study), hasn’t been studied at a normal protein dose, and has no comparison to say 2 grams of maltodextrin and some chromium.

Until a better study looking at a more relevant scenario comes out I think we should assume its effects as 6 grams do not translate to its effect at 25 grams.

New supplement thread

It’s a scam. Add leucine to 6g of protein, higher mps response. Add leucine to plant protein, higher mps response. ADD PROTEIN TO CRAP OR LOW LEUCINE PROTEINS, GUESS WHAT HAPPENS?


Dude you crack me up