Originally published at: The Supreme Guide to Saffron: Nature's Multi-Target Mood, Mind...
The ultimate guide to saffron supplementation. Clinical trials show saffron extract (28-30mg daily) supports mood, cognitive function, and eye health with effects comparable to pharmaceuticals but superior safety profiles. Quality matters – standardization to crocins and safranals is essential. Saffron (Crocus sativus L.) has transformed from the world’s most expensive… ..(Read more on the PricePlow Blog)