Originally published at: https://blog.priceplow.com/taurine
Taurine, long used for a ‘filler’ amino acid, turns out to be legit for endurance… and after a single use! Taurine, an organic compound that blankets the tissues of your body, may be the next best thing for endurance athletes. A recent meta-analysis went over the ifs, whens, and benefits… …(Read more on the PricePlow Blog)
Controversial first comment: Taurine was heavily used during the amino acid spiking scandal era… and while we still highly disagree with it, this shows that a gram of taurine may not have been the worst thing in the world in that protein tub after all!
Of course, we just wish it wasn’t so deceptively labeled by unscrupulous companies…
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May not have been the worst thing but considering how dirt cheap it is it was still a scam
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