You’re completely right. I do know this. My 2019 plan is to intermittent fast and to let a burner supplement do what Burners actually do- and in this case I mean, suppress my hunger, rev my body temp up, help my mood and focus.
The notion of magic pills is a myth. But appetite suppression helps a lot. I tried hydroxy and didn’t even have time to workout due to schedule change, and I still lost weight. So combining something like that with 3-4 days of lifting and some cardio would be… who knows.
Again, the sub questions goes out to everyone reading. Lipodrene elite and hydroxy elite- anyone use the dmha versions extensively that could chime in with experience testimony?
They’re both around my price range, but I’m confused if they’re even worth it without DMAA.