PricePlow's Diet Tracking and Accountability Thread - September 2019

Diet
12

2019-09-12

@Chase_Irons (log) did not track calories yesterday.

13

2019-09-13

@Chase_Irons (log) did not track calories yesterday.

14

2019-09-14

@Chase_Irons changed goals. Calories is 2625, was 5025. Carbs is 0, was 600.

@Chase_Irons (log) did not track calories yesterday.

15

2019-09-15

@Chase_Irons changed goals. Calories is 5025, was 2625. Carbs is 600, was 0.

@Chase_Irons (log) did not track calories yesterday.

16

2019-09-16

@Chase_Irons (log) did not track calories yesterday.

17

2019-09-17

@Chase_Irons changed goals. Calories is 2625, was 5025. Carbs is 0, was 600.

@Chase_Irons (log):

  • Calories: 4291 (goal: 2625)
  • Protein: 356 (goal: 375)
  • Carbs: 438 (goal: 0)
    • Active Carbs: 409
  • Fat: 117 (goal: 125)
  • Fiber: 29 (goal: 38)
  • Sodium: 2315 (goal: 2300)
18

2019-09-18

@Chase_Irons changed goals. Calories is 5025, was 2625. Carbs is 600, was 0.

@Chase_Irons (log) did not track calories yesterday.

19

2019-09-19

@Chase_Irons (log) did not track calories yesterday.

20

2019-09-20

@Chase_Irons (log):

  • Calories: 3763 (goal: 5025)
  • Protein: 351 (goal: 375)
  • Carbs: 391 (goal: 600)
    • Active Carbs: 362
  • Fat: 87 (goal: 125)
  • Fiber: 29 (goal: 38)
  • Sodium: 2091 (goal: 2300)
21

2019-09-21

@Chase_Irons (log):

  • Calories: 5006 (goal: 5025)
  • Protein: 376 (goal: 375)
  • Carbs: 597 (goal: 600)
    • Active Carbs: 556
  • Fat: 126 (goal: 125)
  • Fiber: 41 (goal: 38)
  • Sodium: 2070 (goal: 2300)
22

2019-09-22

@Chase_Irons (log) did not track calories yesterday.

23

2019-09-23

@Chase_Irons (log):

  • Calories: 4237 (goal: 5025)
  • Protein: 382 (goal: 375)
  • Carbs: 432 (goal: 600)
    • Active Carbs: 412
  • Fat: 103 (goal: 125)
  • Fiber: 20 (goal: 38)
  • Sodium: 2656 (goal: 2300)
24

2019-09-24

@Chase_Irons (log):

  • Calories: 4722 (goal: 5025)
  • Protein: 380 (goal: 375)
  • Carbs: 536 (goal: 600)
    • Active Carbs: 495
  • Fat: 118 (goal: 125)
  • Fiber: 41 (goal: 38)
  • Sodium: 2256 (goal: 2300)
25

2019-09-25

@Chase_Irons (log):

  • Calories: 546 (goal: 5025)
  • Protein: 74 (goal: 375)
  • Carbs: 26 (goal: 600)
    • Active Carbs: 15
  • Fat: 17 (goal: 125)
  • Fiber: 11 (goal: 38)
  • Sodium: 1482 (goal: 2300)
26

2019-09-26

@Chase_Irons (log):

  • Calories: 1991 (goal: 5025)
  • Protein: 198 (goal: 375)
  • Carbs: 104 (goal: 600)
    • Active Carbs: 79
  • Fat: 82 (goal: 125)
  • Fiber: 25 (goal: 38)
  • Sodium: 1771 (goal: 2300)
27

2019-09-27

@Chase_Irons (log):

  • Calories: 4991 (goal: 5025)
  • Protein: 370 (goal: 375)
  • Carbs: 580 (goal: 600)
    • Active Carbs: 528
  • Fat: 126 (goal: 125)
  • Fiber: 52 (goal: 38)
  • Sodium: 2632 (goal: 2300)
28

2019-09-28

@Chase_Irons (log) did not track calories yesterday.

29

2019-09-29

@Chase_Irons (log):

  • Calories: 5029 (goal: 5025)
  • Protein: 374 (goal: 375)
  • Carbs: 589 (goal: 600)
    • Active Carbs: 548
  • Fat: 125 (goal: 125)
  • Fiber: 41 (goal: 38)
  • Sodium: 2707 (goal: 2300)
30

2019-09-30

@Chase_Irons (log) did not track calories yesterday.

31

Continued here: PricePlow’s Diet Tracking and Accountability Thread - October 2019