PricePlow's Diet Tracking and Accountability Thread - May 2020

Diet
14

2020-05-14

@dbrad93 (Keto – log):

  • Calories: 845 (goal: 2210)
  • Protein: 56 (goal: 111)
  • Carbs: 43 (goal: 276)
  • Fat: 54 (goal: 74)
  • Sodium: 685 (goal: 2300)
  • Sugar: 11 (goal: 83)

@Chase_Irons changed goals. Calories is 3145, was 3600. Carbs is 235, was 405. Fat is 105, was 80.

@Chase_Irons (log) did not track calories yesterday.

15

2020-05-15

@dbrad93 (Keto – log):

  • Calories: 1884 (goal: 2210)
  • Protein: 120 (goal: 111)
  • Carbs: 115 (goal: 276)
  • Fat: 109 (goal: 74)
  • Sodium: 2340 (goal: 2300)
  • Sugar: 13 (goal: 83)

@Chase_Irons changed goals. Calories is 3600, was 3145. Carbs is 405, was 235. Fat is 80, was 105.

@Chase_Irons (log) did not track calories yesterday.

16

2020-05-16

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 3145, was 3600. Carbs is 235, was 405. Fat is 105, was 80.

@Chase_Irons (log) did not track calories yesterday.

17

2020-05-17

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 3600, was 3145. Carbs is 405, was 235. Fat is 80, was 105.

@Chase_Irons (log) did not track calories yesterday.

18

2020-05-18

@Mike (Mike's 100g Carb LDL Experiment – log):

  • Calories: 1735 (goal: MIN 2720)
  • Protein: 125 (goal: MIN 136)
  • Carbs: 26 (goal: MAX 340)
    • Active Carbs: 13
  • Fat: 127 (goal: MIN 91)
  • Fiber: 13 (goal: 38)
  • Potassium: 297 (goal: 3500)

@Mike Failed at 2 goals (MIN 2720 Calories per day, MIN 136 Protein per day). PUNISHMENT: Step it up Mike!

@dbrad93 changed goals. Protein is 221, was 111. Carbs is 28, was 276. Fat is 135, was 74.

@dbrad93 (Keto – log):

  • Calories: 501 (goal: 2210)
  • Protein: 50 (goal: 221)
  • Carbs: 3 (goal: 28)
  • Fat: 30 (goal: 135)
  • Sodium: 106 (goal: 2300)
  • Sugar: 0 (goal: 83)

@Chase_Irons changed goals. Calories is 3604, was 3600.

@Chase_Irons (log):

  • Calories: 442 (goal: 3604)
  • Protein: 7 (goal: 315)
  • Carbs: 99 (goal: 405)
    • Active Carbs: 99
  • Fat: 0 (goal: 80)
  • Fiber: 0 (goal: 38)
  • Sodium: 202 (goal: 2300)
19

2020-05-19

@Mike (Mike's 100g Carb LDL Experiment – log) did not track calories yesterday.

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 3145, was 3604. Carbs is 235, was 405. Fat is 105, was 80.

@Chase_Irons (log) did not track calories yesterday.

20

2020-05-20

@Mike (Mike's 100g Carb LDL Experiment – log) did not track calories yesterday.

@dbrad93 (Keto – log):

  • Calories: 530 (goal: 2210)
  • Protein: 38 (goal: 221)
  • Carbs: 11 (goal: 28)
  • Fat: 35 (goal: 135)
  • Sodium: 610 (goal: 2300)
  • Sugar: 2 (goal: 83)

@Chase_Irons changed goals. Calories is 3604, was 3145. Carbs is 405, was 235. Fat is 80, was 105.

@Chase_Irons (log) did not track calories yesterday.

21

2020-05-21

@Mike (Mike's 100g Carb LDL Experiment – log) did not track calories yesterday.

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 3144, was 3604. Carbs is 235, was 405. Fat is 105, was 80.

@Chase_Irons (log) did not track calories yesterday.

22

2020-05-22

@Mike (Mike's 100g Carb LDL Experiment – log) did not track calories yesterday.

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 3600, was 3144. Carbs is 405, was 235. Fat is 80, was 105.

@Chase_Irons (log) did not track calories yesterday.

23

2020-05-23

@Mike (Mike's 100g Carb LDL Experiment – log) did not track calories yesterday.

@dbrad93 (Keto – log):

  • Calories: 703 (goal: 2210)
  • Protein: 45 (goal: 221)
  • Carbs: 5 (goal: 28)
  • Fat: 56 (goal: 135)
  • Sodium: 810 (goal: 2300)
  • Sugar: 4 (goal: 83)

@Chase_Irons changed goals. Calories is 3216, was 3600. Protein is 322, was 315. Carbs is 240, was 405. Fat is 107, was 80.

@Chase_Irons (log):

  • Calories: 1778 (goal: 3216)
  • Protein: 182 (goal: 322)
  • Carbs: 125 (goal: 240)
    • Active Carbs: 106
  • Fat: 57 (goal: 107)
  • Fiber: 19 (goal: 38)
  • Sodium: 747 (goal: 2300)
24

2020-05-24

@Mike (Mike's 100g Carb LDL Experiment – log) did not track calories yesterday.

@dbrad93 (Keto – log):

  • Calories: 590 (goal: 2210)
  • Protein: 43 (goal: 221)
  • Carbs: 6 (goal: 28)
  • Fat: 45 (goal: 135)
  • Sodium: 935 (goal: 2300)
  • Sugar: 4 (goal: 83)

@Chase_Irons changed goals. Calories is 3602, was 3216. Protein is 315, was 322. Carbs is 405, was 240. Fat is 80, was 107.

@Chase_Irons (log) did not track calories yesterday.

25

2020-05-25

@Mike (Mike's 100g Carb LDL Experiment – log) did not track calories yesterday.

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 3613, was 3602. Protein is 316, was 315. Carbs is 406, was 405.

@Chase_Irons (log) did not track calories yesterday.

26

2020-05-26

@Mike (Mike's 100g Carb LDL Experiment – log) did not track calories yesterday.

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 3199, was 3613. Protein is 320, was 316. Carbs is 239, was 406. Fat is 107, was 80.

@Chase_Irons (log) did not track calories yesterday.

27

2020-05-27

@Mike (Mike's 100g Carb LDL Experiment – log) did not track calories yesterday.

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 3600, was 3199. Protein is 315, was 320. Carbs is 405, was 239. Fat is 80, was 107.

@Chase_Irons (log) did not track calories yesterday.

28

2020-05-28

@Mike (Mike's 100g Carb LDL Experiment – log) did not track calories yesterday.

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 3145, was 3600. Carbs is 235, was 405. Fat is 105, was 80.

@Chase_Irons (log) did not track calories yesterday.

29

2020-05-29

@Mike (Mike's 100g Carb LDL Experiment – log) did not track calories yesterday.

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 3600, was 3145. Carbs is 405, was 235. Fat is 80, was 105.

@Chase_Irons (log) did not track calories yesterday.

30

2020-05-30

@Mike (Mike's 100g Carb LDL Experiment – log) did not track calories yesterday.

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 3160, was 3600. Protein is 317, was 315. Carbs is 236, was 405. Fat is 106, was 80.

@Chase_Irons (log):

  • Calories: 2568 (goal: 3160)
  • Protein: 315 (goal: 317)
  • Carbs: 171 (goal: 236)
    • Active Carbs: 146
  • Fat: 65 (goal: 106)
  • Fiber: 25 (goal: 38)
  • Sodium: 1826 (goal: 2300)
31

2020-05-31

@Mike (Mike's 100g Carb LDL Experiment – log) did not track calories yesterday.

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 3793, was 3160. Protein is 237, was 317. Carbs is 522, was 236. Fat is 84, was 106.

@Chase_Irons (log) did not track calories yesterday.

32

daresay it is time to scrap this thread

33

Continued here: PricePlow’s Diet Tracking and Accountability Thread - June 2020