2020-03-13
@Chase_Irons (log):
- Calories: 1845 (goal: 2700)
- Protein: 146 (goal: 240)
-
Carbs: 257 (goal: 300)
- Active Carbs: 247
- Fat: 25 (goal: 60)
- Fiber: 10 (goal: 38)
- Sodium: 865 (goal: 2300)
2020-03-15
@Chase_Irons changed goals. Calories is 2439, was 2700. Protein is 274, was 240. Carbs is 122, was 300. Fat is 95, was 60.
@Chase_Irons (log):
- Calories: 1813 (goal: 2439)
- Protein: 133 (goal: 274)
-
Carbs: 187 (goal: 122)
- Active Carbs: 180
- Fat: 56 (goal: 95)
- Fiber: 7 (goal: 38)
- Sodium: 413 (goal: 2300)
2020-03-16
@Chase_Irons changed goals. Calories is 2700, was 2439. Protein is 240, was 274. Carbs is 300, was 122. Fat is 60, was 95.
@Chase_Irons (log) did not track calories yesterday.
2020-03-19
@Chase_Irons changed goals. Calories is 2980, was 2700. Protein is 234, was 240. Carbs is 336, was 300. Fat is 78, was 60.
@Chase_Irons (log):
- Calories: 2894 (goal: 2980)
- Protein: 252 (goal: 234)
-
Carbs: 279 (goal: 336)
- Active Carbs: 265
- Fat: 81 (goal: 78)
- Fiber: 14 (goal: 38)
- Sodium: 1371 (goal: 2300)
2020-03-20
@Chase_Irons changed goals. Calories is 2820, was 2980. Protein is 141, was 234. Carbs is 353, was 336. Fat is 94, was 78.
@Chase_Irons (log) did not track calories yesterday.
2020-03-22
@Chase_Irons changed goals. Calories is 2828, was 2820. Carbs is 354, was 353.
@Chase_Irons (log) did not track calories yesterday.
2020-03-23
@Chase_Irons changed goals. Calories is 2820, was 2828. Carbs is 353, was 354.
@Chase_Irons (log) did not track calories yesterday.
2020-03-24
@Chase_Irons changed goals. Calories is 2839, was 2820. Protein is 142, was 141. Carbs is 355, was 353. Fat is 95, was 94.
@Chase_Irons (log) did not track calories yesterday.
2020-03-25
@Chase_Irons changed goals. Calories is 2820, was 2839. Protein is 141, was 142. Carbs is 353, was 355. Fat is 94, was 95.
@Chase_Irons (log) did not track calories yesterday.