PricePlow's Diet Tracking and Accountability Thread - June 2022

PricePlow · June 13, 2022, 9:05am

2022-06-12

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

PricePlow · June 14, 2022, 9:05am

2022-06-13

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

PricePlow · June 15, 2022, 9:05am

2022-06-14

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 2997.0, was 3390.0. Protein is 282.0, was 212.0. Carbs is 326.0, was 424.0. Fat is 63.0, was 94.0.

@Chase_Irons (log):

Calories: 3032.0 (goal: 2997.0)
Protein: 282.0 (goal: 282.0)
Carbs: 298.0 (goal: 326.0)
- Active Carbs: 281.0
Fat: 64.0 (goal: 63.0)
Fiber: 17.0 (goal: 38.0)
Sodium: 831.0 (goal: 2300.0)

PricePlow · June 16, 2022, 9:05am

2022-06-15

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 3088.0, was 2997.0. Carbs is 349.0, was 326.0.

@Chase_Irons (log):

Calories: 1527.0 (goal: 3088.0)
Protein: 123.0 (goal: 282.0)
Carbs: 139.0 (goal: 349.0)
- Active Carbs: 127.0
Fat: 46.0 (goal: 63.0)
Fiber: 12.0 (goal: 38.0)
Sodium: 956.0 (goal: 2300.0)

PricePlow · June 17, 2022, 9:05am

2022-06-16

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 2820.0, was 3088.0. Carbs is 282.0, was 349.0.

@Chase_Irons (log) did not track calories yesterday.

PricePlow · June 18, 2022, 9:05am

2022-06-17

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

PricePlow · June 19, 2022, 9:05am

2022-06-18

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 3013.0, was 2820.0. Carbs is 330.0, was 282.0.

@Chase_Irons (log):

Calories: 1982.0 (goal: 3013.0)
Protein: 163.0 (goal: 282.0)
Carbs: 91.0 (goal: 330.0)
- Active Carbs: 52.0
Fat: 107.0 (goal: 63.0)
Fiber: 39.0 (goal: 38.0)
Sodium: 3572.0 (goal: 2300.0)

PricePlow · June 20, 2022, 9:05am

2022-06-19

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 2905.0, was 3013.0. Protein is 138.0, was 282.0. Carbs is 381.0, was 330.0. Fat is 92.0, was 63.0.

@Chase_Irons (log) did not track calories yesterday.

PricePlow · June 21, 2022, 9:05am

2022-06-20

@Chase_Irons changed goals. Calories is 2954.0, was 2905.0. Carbs is 394.0, was 381.0.

@Chase_Irons (log):

Calories: 900.0 (goal: 2954.0)
Protein: 64.0 (goal: 138.0)
Carbs: 36.0 (goal: 394.0)
- Active Carbs: 21.0
Fat: 52.0 (goal: 92.0)
Fiber: 15.0 (goal: 38.0)
Sodium: 949.0 (goal: 2300.0)

PricePlow · June 22, 2022, 9:05am

2022-06-21

@Chase_Irons changed goals. Calories is 2760.0, was 2954.0. Carbs is 345.0, was 394.0.

@Chase_Irons (log) did not track calories yesterday.

PricePlow · June 23, 2022, 9:05am

2022-06-22

@dbrad93 (Keto – log):

Calories: 1757.0 (goal: 2300.0)
Protein: 106.0 (goal: 201.0)
Carbs: 82.0 (goal: 201.0)
Fat: 84.0 (goal: 77.0)
Sodium: 4242.0 (goal: 2300.0)
Sugar: 18.0 (goal: 79.0)

@Chase_Irons changed goals. Calories is 2833.0, was 2760.0. Carbs is 363.0, was 345.0.

@Chase_Irons (log) did not track calories yesterday.

PricePlow · June 24, 2022, 9:05am

2022-06-23

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 2900.0, was 2833.0. Carbs is 380.0, was 363.0.

@Chase_Irons (log) did not track calories yesterday.

PricePlow · June 25, 2022, 9:05am

2022-06-24

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 2760.0, was 2900.0. Carbs is 345.0, was 380.0.

@Chase_Irons (log) did not track calories yesterday.

PricePlow · June 26, 2022, 9:05am

2022-06-25

@dbrad93 (Keto – log):

Calories: 170.0 (goal: 2300.0)
Protein: 6.0 (goal: 201.0)
Carbs: 22.0 (goal: 201.0)
Fat: 6.0 (goal: 77.0)
Sodium: 490.0 (goal: 2300.0)
Sugar: 1.0 (goal: 79.0)

@Chase_Irons (log) did not track calories yesterday.

PricePlow · June 27, 2022, 9:05am

2022-06-26

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

PricePlow · June 28, 2022, 9:05am

2022-06-27

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 2894.0, was 2760.0. Carbs is 379.0, was 345.0.

@Chase_Irons (log):

Calories: 2414.0 (goal: 2894.0)
Protein: 202.0 (goal: 138.0)
Carbs: 188.0 (goal: 379.0)
- Active Carbs: 118.0
Fat: 96.0 (goal: 92.0)
Fiber: 70.0 (goal: 38.0)
Sodium: 5098.0 (goal: 2300.0)

PricePlow · June 29, 2022, 9:05am

2022-06-28

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 2836.0, was 2894.0. Carbs is 364.0, was 379.0.

@Chase_Irons (log) did not track calories yesterday.

PricePlow · June 30, 2022, 9:05am

2022-06-29

@dbrad93 (Keto – log):

Calories: 1537.0 (goal: 2300.0)
Protein: 137.0 (goal: 201.0)
Carbs: 33.0 (goal: 201.0)
Fat: 94.0 (goal: 77.0)
Sodium: 3002.0 (goal: 2300.0)
Sugar: 6.0 (goal: 79.0)

@Chase_Irons changed goals. Calories is 2861.0, was 2836.0. Carbs is 370.0, was 364.0.

@Chase_Irons (log):

Calories: 1277.0 (goal: 2861.0)
Protein: 122.0 (goal: 138.0)
Carbs: 47.0 (goal: 370.0)
- Active Carbs: 22.0
Fat: 68.0 (goal: 92.0)
Fiber: 25.0 (goal: 38.0)
Sodium: 1873.0 (goal: 2300.0)

PricePlow · July 1, 2022, 9:05am

2022-06-30

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 2760.0, was 2861.0. Carbs is 345.0, was 370.0.

@Chase_Irons (log) did not track calories yesterday.

PricePlow · July 2, 2022, 9:05am

Continued here: PricePlow’s Diet Tracking and Accountability Thread - July 2022