PricePlow's Diet Tracking and Accountability Thread - June 2022

Diet
21

2022-06-21

@Chase_Irons changed goals. Calories is 2760.0, was 2954.0. Carbs is 345.0, was 394.0.

@Chase_Irons (log) did not track calories yesterday.

22

2022-06-22

@dbrad93 (Keto – log):

  • Calories: 1757.0 (goal: 2300.0)
  • Protein: 106.0 (goal: 201.0)
  • Carbs: 82.0 (goal: 201.0)
  • Fat: 84.0 (goal: 77.0)
  • Sodium: 4242.0 (goal: 2300.0)
  • Sugar: 18.0 (goal: 79.0)

@Chase_Irons changed goals. Calories is 2833.0, was 2760.0. Carbs is 363.0, was 345.0.

@Chase_Irons (log) did not track calories yesterday.

23

2022-06-23

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 2900.0, was 2833.0. Carbs is 380.0, was 363.0.

@Chase_Irons (log) did not track calories yesterday.

24

2022-06-24

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 2760.0, was 2900.0. Carbs is 345.0, was 380.0.

@Chase_Irons (log) did not track calories yesterday.

25

2022-06-25

@dbrad93 (Keto – log):

  • Calories: 170.0 (goal: 2300.0)
  • Protein: 6.0 (goal: 201.0)
  • Carbs: 22.0 (goal: 201.0)
  • Fat: 6.0 (goal: 77.0)
  • Sodium: 490.0 (goal: 2300.0)
  • Sugar: 1.0 (goal: 79.0)

@Chase_Irons (log) did not track calories yesterday.

26

2022-06-26

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

27

2022-06-27

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 2894.0, was 2760.0. Carbs is 379.0, was 345.0.

@Chase_Irons (log):

  • Calories: 2414.0 (goal: 2894.0)
  • Protein: 202.0 (goal: 138.0)
  • Carbs: 188.0 (goal: 379.0)
    • Active Carbs: 118.0
  • Fat: 96.0 (goal: 92.0)
  • Fiber: 70.0 (goal: 38.0)
  • Sodium: 5098.0 (goal: 2300.0)
28

2022-06-28

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 2836.0, was 2894.0. Carbs is 364.0, was 379.0.

@Chase_Irons (log) did not track calories yesterday.

29

2022-06-29

@dbrad93 (Keto – log):

  • Calories: 1537.0 (goal: 2300.0)
  • Protein: 137.0 (goal: 201.0)
  • Carbs: 33.0 (goal: 201.0)
  • Fat: 94.0 (goal: 77.0)
  • Sodium: 3002.0 (goal: 2300.0)
  • Sugar: 6.0 (goal: 79.0)

@Chase_Irons changed goals. Calories is 2861.0, was 2836.0. Carbs is 370.0, was 364.0.

@Chase_Irons (log):

  • Calories: 1277.0 (goal: 2861.0)
  • Protein: 122.0 (goal: 138.0)
  • Carbs: 47.0 (goal: 370.0)
    • Active Carbs: 22.0
  • Fat: 68.0 (goal: 92.0)
  • Fiber: 25.0 (goal: 38.0)
  • Sodium: 1873.0 (goal: 2300.0)
30

2022-06-30

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 2760.0, was 2861.0. Carbs is 345.0, was 370.0.

@Chase_Irons (log) did not track calories yesterday.

31

Continued here: PricePlow’s Diet Tracking and Accountability Thread - July 2022