PricePlow's Diet Tracking and Accountability Thread - July 2022

Diet
21

2022-07-21

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

22

2022-07-22

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 1917.0, was 1900.0. Carbs is 123.0, was 119.0.

@Chase_Irons (log) did not track calories yesterday.

23

2022-07-23

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 1928.0, was 1917.0. Carbs is 126.0, was 123.0.

@Chase_Irons (log) did not track calories yesterday.

24

2022-07-24

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 1901.0, was 1928.0. Carbs is 119.0, was 126.0.

@Chase_Irons (log) did not track calories yesterday.

25

2022-07-25

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 2073.0, was 1901.0. Carbs is 162.0, was 119.0.

@Chase_Irons (log) did not track calories yesterday.

26

2022-07-26

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 1900.0, was 2073.0. Carbs is 119.0, was 162.0.

@Chase_Irons (log) did not track calories yesterday.

27

2022-07-27

@dbrad93 (Keto – log):

  • Calories: 1075.0 (goal: 2300.0)
  • Protein: 106.0 (goal: 201.0)
  • Carbs: 37.0 (goal: 201.0)
  • Fat: 56.0 (goal: 77.0)
  • Sodium: 1703.0 (goal: 2300.0)
  • Sugar: 8.0 (goal: 79.0)

@Chase_Irons changed goals. Calories is 1982.0, was 1900.0. Carbs is 140.0, was 119.0.

@Chase_Irons (log) did not track calories yesterday.

28

2022-07-28

@dbrad93 (Keto – log):

  • Calories: 2041.0 (goal: 2300.0)
  • Protein: 130.0 (goal: 201.0)
  • Carbs: 179.0 (goal: 201.0)
  • Fat: 90.0 (goal: 77.0)
  • Sodium: 3857.0 (goal: 2300.0)
  • Sugar: 19.0 (goal: 79.0)

@Chase_Irons changed goals. Calories is 1928.0, was 1982.0. Carbs is 126.0, was 140.0.

@Chase_Irons (log) did not track calories yesterday.

29

2022-07-29

@dbrad93 (Keto – log):

  • Calories: 670.0 (goal: 2300.0)
  • Protein: 38.0 (goal: 201.0)
  • Carbs: 42.0 (goal: 201.0)
  • Fat: 39.0 (goal: 77.0)
  • Sodium: 1295.0 (goal: 2300.0)
  • Sugar: 9.0 (goal: 79.0)

@Chase_Irons changed goals. Calories is 1900.0, was 1928.0. Carbs is 119.0, was 126.0.

@Chase_Irons (log) did not track calories yesterday.

30

2022-07-30

@dbrad93 (Keto – log) did not track calories yesterday.

31

2022-07-31

@dbrad93 (Keto – log) did not track calories yesterday.

32

Continued here: PricePlow’s Diet Tracking and Accountability Thread - August 2022