PricePlow's Diet Tracking and Accountability Thread - February 2021

Diet
10

2021-02-10

@dbrad93 (Keto – log):

  • Calories: 734.0 (goal: 2210.0)
  • Protein: 46.0 (goal: 221.0)
  • Carbs: 5.0 (goal: 28.0)
  • Fat: 57.0 (goal: 135.0)
  • Sodium: 981.0 (goal: 2300.0)
  • Sugar: 2.0 (goal: 83.0)

@Chase_Irons changed goals. Calories is 3600.0, was 3145.0. Protein is 225.0, was 315.0. Carbs is 495.0, was 235.0. Fat is 80.0, was 105.0.

@Chase_Irons (log) did not track calories yesterday.

11

2021-02-11

@dbrad93 (Keto – log):

  • Calories: 1430.0 (goal: 2210.0)
  • Protein: 151.0 (goal: 221.0)
  • Carbs: 87.0 (goal: 28.0)
  • Fat: 58.0 (goal: 135.0)
  • Sodium: 4800.0 (goal: 2300.0)
  • Sugar: 45.0 (goal: 83.0)

@Chase_Irons changed goals. Calories is 3423.0, was 3600.0. Protein is 343.0, was 225.0. Carbs is 256.0, was 495.0. Fat is 114.0, was 80.0.

@Chase_Irons (log) did not track calories yesterday.

12

2021-02-12

Failed to get entry for @dbrad93 (Keto – log).

@Chase_Irons changed goals. Calories is 3600.0, was 3423.0. Protein is 225.0, was 343.0. Carbs is 495.0, was 256.0. Fat is 80.0, was 114.0.

@Chase_Irons (log) did not track calories yesterday.

13

2021-02-13

@dbrad93 changed goals. Calories is 1830.0, was 2210.0. Protein is 92.0, was 221.0. Carbs is 229.0, was 28.0. Fat is 61.0, was 135.0. Sugar is 69.0, was 83.0.

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 3145.0, was 3600.0. Protein is 315.0, was 225.0. Carbs is 235.0, was 495.0. Fat is 105.0, was 80.0.

@Chase_Irons (log) did not track calories yesterday.

14

2021-02-14

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 3600.0, was 3145.0. Protein is 225.0, was 315.0. Carbs is 495.0, was 235.0. Fat is 80.0, was 105.0.

@Chase_Irons (log) did not track calories yesterday.

15

2021-02-15

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

16

2021-02-16

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 3145.0, was 3600.0. Protein is 315.0, was 225.0. Carbs is 235.0, was 495.0. Fat is 105.0, was 80.0.

@Chase_Irons (log) did not track calories yesterday.

17

2021-02-17

@dbrad93 (Keto – log):

  • Calories: 557.0 (goal: 1830.0)
  • Protein: 47.0 (goal: 92.0)
  • Carbs: 26.0 (goal: 229.0)
  • Fat: 37.0 (goal: 61.0)
  • Sodium: 897.0 (goal: 2300.0)
  • Sugar: 6.0 (goal: 69.0)

@Chase_Irons changed goals. Calories is 3600.0, was 3145.0. Protein is 225.0, was 315.0. Carbs is 495.0, was 235.0. Fat is 80.0, was 105.0.

@Chase_Irons (log) did not track calories yesterday.

18

2021-02-18

@dbrad93 (Keto – log):

  • Calories: 1298.0 (goal: 1830.0)
  • Protein: 97.0 (goal: 92.0)
  • Carbs: 21.0 (goal: 229.0)
  • Fat: 94.0 (goal: 61.0)
  • Sodium: 2524.0 (goal: 2300.0)
  • Sugar: 13.0 (goal: 69.0)

@Chase_Irons changed goals. Calories is 3145.0, was 3600.0. Protein is 315.0, was 225.0. Carbs is 235.0, was 495.0. Fat is 105.0, was 80.0.

@Chase_Irons (log) did not track calories yesterday.

19

2021-02-19

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 3600.0, was 3145.0. Protein is 225.0, was 315.0. Carbs is 495.0, was 235.0. Fat is 80.0, was 105.0.

@Chase_Irons (log) did not track calories yesterday.

20

2021-02-20

@dbrad93 (Keto – log) did not track calories yesterday.

21

2021-02-21

@dbrad93 (Keto – log) did not track calories yesterday.

22

2021-02-22

@dbrad93 (Keto – log):

  • Calories: 1573.0 (goal: 1830.0)
  • Protein: 83.0 (goal: 92.0)
  • Carbs: 28.0 (goal: 229.0)
  • Fat: 130.0 (goal: 61.0)
  • Sodium: 2741.0 (goal: 2300.0)
  • Sugar: 8.0 (goal: 69.0)
23

2021-02-23

@dbrad93 (Keto – log):

  • Calories: 558.0 (goal: 1830.0)
  • Protein: 31.0 (goal: 92.0)
  • Carbs: 20.0 (goal: 229.0)
  • Fat: 45.0 (goal: 61.0)
  • Sodium: 1121.0 (goal: 2300.0)
  • Sugar: 3.0 (goal: 69.0)
24

2021-02-24

@dbrad93 (Keto – log) did not track calories yesterday.

25

2021-02-25

@dbrad93 (Keto – log) did not track calories yesterday.

26

2021-02-26

@dbrad93 (Keto – log) did not track calories yesterday.

27

2021-02-27

@dbrad93 (Keto – log) did not track calories yesterday.

28

2021-02-28

@dbrad93 (Keto – log) did not track calories yesterday.

29

Continued here: PricePlow’s Diet Tracking and Accountability Thread - March 2021