PricePlow's Diet Tracking and Accountability Thread - March 2021

PricePlow · March 2, 2021, 10:05am

« February 2021

2021-03-01

@dbrad93 (Keto – log) did not track calories yesterday.

PricePlow · March 3, 2021, 10:05am

2021-03-02

@dbrad93 (Keto – log):

Calories: 1073.0 (goal: 1830.0)
Protein: 126.0 (goal: 92.0)
Carbs: 44.0 (goal: 229.0)
Fat: 46.0 (goal: 61.0)
Sodium: 3529.0 (goal: 2300.0)
Sugar: 34.0 (goal: 69.0)

PricePlow · March 4, 2021, 10:05am

2021-03-03

@dbrad93 (Keto – log) did not track calories yesterday.

PricePlow · March 5, 2021, 10:05am

2021-03-04

@dbrad93 (Keto – log) did not track calories yesterday.

PricePlow · March 6, 2021, 10:06am

2021-03-05

@dbrad93 (Keto – log) did not track calories yesterday.

PricePlow · March 7, 2021, 10:04am

2021-03-06

@dbrad93 (Keto – log) did not track calories yesterday.

PricePlow · March 8, 2021, 10:03am

2021-03-07

@dbrad93 (Keto – log) did not track calories yesterday.

PricePlow · March 9, 2021, 10:07am

2021-03-08

@dbrad93 (Keto – log):

Calories: 1694.0 (goal: 1830.0)
Protein: 149.0 (goal: 92.0)
Carbs: 45.0 (goal: 229.0)
Fat: 108.0 (goal: 61.0)
Sodium: 3000.0 (goal: 2300.0)
Sugar: 19.0 (goal: 69.0)

PricePlow · March 10, 2021, 10:05am

2021-03-09

@dbrad93 (Keto – log):

Calories: 1785.0 (goal: 1830.0)
Protein: 141.0 (goal: 92.0)
Carbs: 55.0 (goal: 229.0)
Fat: 114.0 (goal: 61.0)
Sodium: 2103.0 (goal: 2300.0)
Sugar: 12.0 (goal: 69.0)

PricePlow · March 11, 2021, 10:05am

2021-03-10

@dbrad93 (Keto – log):

Calories: 1568.0 (goal: 1830.0)
Protein: 146.0 (goal: 92.0)
Carbs: 30.0 (goal: 229.0)
Fat: 95.0 (goal: 61.0)
Sodium: 1615.0 (goal: 2300.0)
Sugar: 5.0 (goal: 69.0)

PricePlow · March 12, 2021, 10:05am

2021-03-11

@dbrad93 (Keto – log):

Calories: 1320.0 (goal: 1830.0)
Protein: 153.0 (goal: 92.0)
Carbs: 37.0 (goal: 229.0)
Fat: 61.0 (goal: 61.0)
Sodium: 570.0 (goal: 2300.0)
Sugar: 1.0 (goal: 69.0)

PricePlow · March 13, 2021, 10:07am

2021-03-12

@dbrad93 (Keto – log):

Calories: 1360.0 (goal: 1830.0)
Protein: 78.0 (goal: 92.0)
Carbs: 11.0 (goal: 229.0)
Fat: 109.0 (goal: 61.0)
Sodium: 2170.0 (goal: 2300.0)
Sugar: 2.0 (goal: 69.0)

PricePlow · March 14, 2021, 9:06am

2021-03-13

@dbrad93 (Keto – log) did not track calories yesterday.

PricePlow · March 15, 2021, 9:03am

2021-03-14

@dbrad93 (Keto – log):

Calories: 1496.0 (goal: 1830.0)
Protein: 86.0 (goal: 92.0)
Carbs: 77.0 (goal: 229.0)
Fat: 94.0 (goal: 61.0)
Sodium: 3753.0 (goal: 2300.0)
Sugar: 9.0 (goal: 69.0)

PricePlow · March 16, 2021, 9:05am

2021-03-15

@dbrad93 (Keto – log) did not track calories yesterday.

PricePlow · March 17, 2021, 9:07am

2021-03-16

@dbrad93 (Keto – log) did not track calories yesterday.

PricePlow · March 18, 2021, 9:04am

2021-03-17

@dbrad93 (Keto – log):

Calories: 390.0 (goal: 1830.0)
Protein: 20.0 (goal: 92.0)
Carbs: 6.0 (goal: 229.0)
Fat: 29.0 (goal: 61.0)
Sodium: 270.0 (goal: 2300.0)
Sugar: 1.0 (goal: 69.0)

PricePlow · March 19, 2021, 9:06am

2021-03-18

@dbrad93 (Keto – log) did not track calories yesterday.

PricePlow · March 20, 2021, 9:03am

2021-03-19

@dbrad93 (Keto – log) did not track calories yesterday.

PricePlow · March 21, 2021, 9:05am

2021-03-20

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons changed goals. Calories is 3146.0, was 3600.0. Protein is 315.0, was 225.0. Carbs is 235.0, was 495.0. Fat is 105.0, was 80.0.

@Chase_Irons (log):

Calories: 4111.0 (goal: 3146.0)
Protein: 441.0 (goal: 315.0)
Carbs: 341.0 (goal: 235.0)
- Active Carbs: 312.0
Fat: 110.0 (goal: 105.0)
Fiber: 29.0 (goal: 38.0)
Sodium: 2229.0 (goal: 2300.0)