PricePlow's Diet Tracking and Accountability Thread - December 2022

Diet
13

2022-12-13

@dbrad93 (Keto – log):

  • Calories: 1145.0 (goal: 2300.0)
  • Protein: 136.0 (goal: 201.0)
  • Carbs: 14.0 (goal: 201.0)
  • Fat: 60.0 (goal: 77.0)
  • Sodium: 1411.0 (goal: 2300.0)
  • Sugar: 9.0 (goal: 79.0)

@DavidCullum (log) did not track calories yesterday.

14

2022-12-14

@dbrad93 (Keto – log):

  • Calories: 2324.0 (goal: 2300.0)
  • Protein: 189.0 (goal: 201.0)
  • Carbs: 153.0 (goal: 201.0)
  • Fat: 110.0 (goal: 77.0)
  • Sodium: 3087.0 (goal: 2300.0)
  • Sugar: 32.0 (goal: 79.0)

@DavidCullum (log) did not track calories yesterday.

15

2022-12-15

@dbrad93 (Keto – log):

  • Calories: 370.0 (goal: 2300.0)
  • Protein: 25.0 (goal: 201.0)
  • Carbs: 2.0 (goal: 201.0)
  • Fat: 28.0 (goal: 77.0)
  • Sodium: 375.0 (goal: 2300.0)
  • Sugar: 2.0 (goal: 79.0)

@DavidCullum (log) did not track calories yesterday.

16

2022-12-16

@dbrad93 (Keto – log) did not track calories yesterday.

@DavidCullum (log) did not track calories yesterday.

17

2022-12-17

@dbrad93 (Keto – log) did not track calories yesterday.

@DavidCullum (log) did not track calories yesterday.

18

2022-12-18

@dbrad93 (Keto – log) did not track calories yesterday.

19

2022-12-19

@dbrad93 (Keto – log) did not track calories yesterday.

20

2022-12-20

@dbrad93 (Keto – log) did not track calories yesterday.

21

2022-12-21

@dbrad93 (Keto – log):

  • Calories: 1863.0 (goal: 2300.0)
  • Protein: 138.0 (goal: 201.0)
  • Carbs: 107.0 (goal: 201.0)
  • Fat: 98.0 (goal: 77.0)
  • Sodium: 2700.0 (goal: 2300.0)
  • Sugar: 21.0 (goal: 79.0)
22

2022-12-22

@dbrad93 (Keto – log) did not track calories yesterday.

23

2022-12-23

@dbrad93 (Keto – log) did not track calories yesterday.

24

2022-12-24

@dbrad93 (Keto – log) did not track calories yesterday.

25

2022-12-25

@dbrad93 (Keto – log) did not track calories yesterday.

26

2022-12-26

@dbrad93 (Keto – log) did not track calories yesterday.

27

2022-12-27

@dbrad93 (Keto – log) did not track calories yesterday.

28

2022-12-28

@dbrad93 (Keto – log) did not track calories yesterday.

29

2022-12-29

@dbrad93 (Keto – log) did not track calories yesterday.

30

2022-12-30

@dbrad93 (Keto – log) did not track calories yesterday.

31

2022-12-31

@dbrad93 (Keto – log) did not track calories yesterday.

32

Continued here: PricePlow’s Diet Tracking and Accountability Thread - January 2023