PricePlow's Diet Tracking and Accountability Thread - August 2019

Diet
21

2019-08-21

@Chase_Irons changed goals. Calories is 5025, was 2625. Carbs is 600, was 0.

@Chase_Irons (log) did not track calories yesterday.

22

2019-08-22

@Chase_Irons (log):

  • Calories: 2895 (goal: 5025)
  • Protein: 324 (goal: 375)
  • Carbs: 201 (goal: 600)
    • Active Carbs: 157
  • Fat: 90 (goal: 125)
  • Fiber: 44 (goal: 38)
  • Sodium: 1952 (goal: 2300)
23

2019-08-23

@Chase_Irons (log):

  • Calories: 2531 (goal: 5025)
  • Protein: 293 (goal: 375)
  • Carbs: 116 (goal: 600)
    • Active Carbs: 90
  • Fat: 100 (goal: 125)
  • Fiber: 26 (goal: 38)
  • Sodium: 1795 (goal: 2300)
24

2019-08-24

@Chase_Irons changed goals. Calories is 2625, was 5025. Carbs is 0, was 600.

@Chase_Irons (log):

  • Calories: 2290 (goal: 2625)
  • Protein: 288 (goal: 375)
  • Carbs: 3 (goal: 0)
    • Active Carbs: 3
  • Fat: 124 (goal: 125)
  • Fiber: 0 (goal: 38)
  • Sodium: 1035 (goal: 2300)
25

2019-08-25

@Chase_Irons changed goals. Calories is 5025, was 2625. Carbs is 600, was 0.

@Chase_Irons (log):

  • Calories: 3254 (goal: 5025)
  • Protein: 404 (goal: 375)
  • Carbs: 125 (goal: 600)
    • Active Carbs: 86
  • Fat: 105 (goal: 125)
  • Fiber: 39 (goal: 38)
  • Sodium: 4640 (goal: 2300)
26

2019-08-26

@Chase_Irons (log) did not track calories yesterday.

27

2019-08-27

@Chase_Irons changed goals. Calories is 2625, was 5025. Carbs is 0, was 600.

@Chase_Irons (log) did not track calories yesterday.

28

2019-08-28

@Chase_Irons changed goals. Calories is 5025, was 2625. Carbs is 600, was 0.

@Chase_Irons (log) did not track calories yesterday.

29

2019-08-29

@Chase_Irons (log):

  • Calories: 1723 (goal: 5025)
  • Protein: 210 (goal: 375)
  • Carbs: 120 (goal: 600)
    • Active Carbs: 91
  • Fat: 45 (goal: 125)
  • Fiber: 29 (goal: 38)
  • Sodium: 1095 (goal: 2300)
30

2019-08-30

@Chase_Irons (log) did not track calories yesterday.

31

2019-08-31

@Chase_Irons changed goals. Calories is 2625, was 5025. Carbs is 0, was 600.

@Chase_Irons (log) did not track calories yesterday.

32

Continued here: PricePlow’s Diet Tracking and Accountability Thread - September 2019