PricePlow's Diet Tracking and Accountability Thread - April 2023

2023-04-21

@dbrad93 (Keto – log) did not track calories yesterday.


@DavidCullum (log) did not track calories yesterday.


2023-04-22

@dbrad93 (Keto – log) did not track calories yesterday.


@DavidCullum (log) did not track calories yesterday.


2023-04-23

@dbrad93 (Keto – log):

  • Calories: 1890.0 (goal: 2300.0)
  • Protein: 144.0 (goal: 201.0)
  • Carbs: 168.0 (goal: 201.0)
  • Fat: 76.0 (goal: 77.0)
  • Sodium: 759.0 (goal: 2300.0)
  • Sugar: 2.0 (goal: 79.0)

@DavidCullum (log) did not track calories yesterday.


2023-04-24

@dbrad93 (Keto – log) did not track calories yesterday.


@DavidCullum (log) did not track calories yesterday.


2023-04-25

@dbrad93 (Keto – log) did not track calories yesterday.


@DavidCullum (log) did not track calories yesterday.


2023-04-26

@dbrad93 (Keto – log) did not track calories yesterday.


@DavidCullum changed goals. Calories is 2639.0, was 2480.0. Protein is 132.0, was 124.0. Carbs is 330.0, was 310.0. Fat is 88.0, was 83.0. Sugar is 99.0, was 93.0.

@DavidCullum (log):

  • Calories: 3200.0 (goal: 2639.0)
  • Protein: 226.0 (goal: 132.0)
  • Carbs: 379.0 (goal: 330.0)
  • Fat: 86.0 (goal: 88.0)
  • Sodium: 2248.0 (goal: 2300.0)
  • Sugar: 141.0 (goal: 99.0)

2023-04-27

@dbrad93 (Keto – log) did not track calories yesterday.


@DavidCullum changed goals. Calories is 2695.0, was 2639.0. Protein is 135.0, was 132.0. Carbs is 337.0, was 330.0. Fat is 90.0, was 88.0. Sugar is 101.0, was 99.0.

@DavidCullum (log):

  • Calories: 1328.0 (goal: 2695.0)
  • Protein: 61.0 (goal: 135.0)
  • Carbs: 215.0 (goal: 337.0)
  • Fat: 26.0 (goal: 90.0)
  • Sodium: 782.0 (goal: 2300.0)
  • Sugar: 64.0 (goal: 101.0)

2023-04-28

@dbrad93 (Keto – log) did not track calories yesterday.


@DavidCullum changed goals. Calories is 2719.0, was 2695.0. Protein is 136.0, was 135.0. Carbs is 340.0, was 337.0. Fat is 91.0, was 90.0. Sugar is 102.0, was 101.0.

@DavidCullum (log) did not track calories yesterday.


2023-04-29

@dbrad93 (Keto – log) did not track calories yesterday.


@DavidCullum changed goals. Calories is 2480.0, was 2719.0. Protein is 124.0, was 136.0. Carbs is 310.0, was 340.0. Fat is 83.0, was 91.0. Sugar is 93.0, was 102.0.

@DavidCullum (log) did not track calories yesterday.


2023-04-30

@dbrad93 (Keto – log) did not track calories yesterday.


@Chase_Irons changed goals. Calories is 3587.0, was 2900.0. Carbs is 322.0, was 150.0.

@Chase_Irons (log):

  • Calories: 4578.0 (goal: 3587.0)
  • Protein: 430.0 (goal: 350.0)
  • Carbs: 496.0 (goal: 322.0)
    • Active Carbs: 496.0
  • Fat: 60.0 (goal: 100.0)
  • Fiber: 0.0 (goal: 38.0)
  • Sodium: 1316.0 (goal: 2300.0)

@DavidCullum (log) did not track calories yesterday.


Continued here: PricePlow’s Diet Tracking and Accountability Thread - May 2023