Originally published at: OptiMSM® for Movement, Recovery, and Joint Health: The Other Half...
How much OptiMSM® do you actually need? 1g for exercise recovery, 2g for joint comfort, 3g for post-training soreness. Part 2 of this OptiMSM® series breaks down the clinical evidence behind each one. Every hard training session leaves a bill. Muscles fire, connective tissues absorb load, and the body’s antioxidant… ..(Read more on the PricePlow Blog)