Nutrabio Pre Blue Raspberry Pre-Workout Review
Blue Raspberry - The blue raspberry flavor was refreshing and light. This is not a blue raspberry like xtend, which is on the sweeter side. Take a classic blue raspberry form and put it in a mild form to give you a touch of sweetness and sourness… The flavor is enjoyable because some blue raspberry flavors can be overbearing or artificial. Nutrabio found a happy medium with a flavor that you will enjoy even with a bit more water then instructed on the label.
I used 12-14oz of water and 1 scoop to mix the pre-workout. Usually with a larger scoop size there is a higher possibility of clumping and particles floating around after shaking. The liquid did start to foam, which died down after about 5 minutes. What I did do to help combat this was mix the pre-workout the night before and leave in my fridge. Upon waking there was no clumping, no particles left at the bottom of the shaker and it mixed flawlessly. If you mix this just before you workout expect to see some foam or some particles floating around your shaker cup due to the large serving size of raws.
3.5 Leucine (Full Dose to trigger MPS)
3.2g Beta-Alanine (Full Dose for Performance/Endurance)
3g Creatine Mono (Enough to saturate ATP Levels)
2.5g Betaine (Clinical dosing for performance, endurance, strength)
6g L-Citrulline (Full Dose for Pumps, prevent lactic acid build up)
1g Agmatine (Pump/Nutrient Partitioning)
750mg Nitrosigine (Pump, Enhance Bloodflow)
1.5g L Tyrosine (Mood/Focus)
500mg Choline (Mood/Focus)
350mg Caffeine (250mg and 100mg from Infinergy)
300mg L-Theanine (Nootropic for Mood/Energy)
100mcg Huperzine A (Nootropic for Mood/Energy)
You are getting a 28g Serving per scoop at around $2 a serving. Yes it is $40 for 20 servings of a pre-workout which may scare some people, but lets put into the big picture what you are getting. Try making this pre on your own and include the flavoring they did. If you value a quality product you are getting what you pay for.