You can purchase them on his webpage
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I am halfway through the 3rd week of Colossus, and I am just soooo impressed! I love his writing, it feels like he is there with me each day on my workout coaching me! His videos are great, he just loves to teach and doesnāt go the typical bro and irritating route that most bodybuilders do! If i wanted to get cursed at I would just go back to Afghanistan!
I am totally on the John Meadows band wagon now! And let me just say week 3 leg day is BRUTAL loL!
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High evolutionary arm workout
https://youtu.be/8hAHt6npr8M
picked up some of his programs on scribd and considering creeping death for my off season
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I want to try Colossus.
Shoot me an email
bkupniewski@gmail.com
you should, i highly recommend it, finishing it up this weekend! i plan to post a review
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Yep. I will try this one next.
If you like PC you will love High Evolutionary. Finishing it tomorrow.
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Just snagged High Evolutionary from @TheSolution Iāll run that bad boy after Christmas festivities are done! Looking forward to it!!
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Hey guys. I know this is not the topic, but any opinions on doggcrapp training? Merry Xmas!
Doggcrapp is my first program after every meet. Itās super low volume and frequency so you may get bored easily on it. I only use it for 4-6 weeks and then move into something a littleā¦āmoreā
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Does anyone have an idea of where I can find this handle? I have searched via Google and Amazon with no luck. Or something like it? Seems pretty awesome and I like the fact that it swivels and the grip vs the typical Meadows Row handle like this one https://www.elitefts.com/core-blaster-handle-meadows-single-row-1-1.html
Look for āgotbodā on Facebook
Looks like gotbod is a dead siteā¦ try reaching out to Les Romfo
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yeah I see thatā¦ I sent them a facebook messageā¦ unless you know another contact method? Its a sweet attachment so hopefully I can snag one up!
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I can ask around tomorrow for ya
Thank you Sir!